Beef jerky has come a long way from dusty gas station shelves...
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A growing body of research suggests that many people may not need...
For years, scientists have searched for a way to slow or even...
Americans are surrounded by stories of gun violence. Every day there are...
A new form of brain stimulation that requires no surgery is offering...
For decades, skin aging has been treated mainly as a cosmetic problem....
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For decades, overweight Americans have heard the same message from doctors, nutritionists, and diet books: lose weight slowly. The logic seemed simple. A gradual approach would supposedly help people build lasting habits and avoid the dreaded rebound effect where pounds quickly return. But new research presented at the 2026 European Congress on Obesity in Istanbul is challenging that long accepted belief and suggesting something surprising. Faster weight loss may actually produce better long term results....
Mental Health
Americans are surrounded by stories of gun violence. Every day there are headlines about school shootings, mass killings, neighborhood shootings, domestic violence, and suicides involving firearms. Television coverage loops dramatic footage. Social media feeds replay the same stories endlessly. Smartphones make it nearly impossible to escape. Researchers are increasingly warning...
Fitness
For decades, overweight Americans have heard the same message from doctors, nutritionists, and diet books: lose weight slowly. The logic seemed simple. A gradual approach would supposedly help people build lasting habits and avoid the dreaded rebound effect where pounds quickly return. But new research presented at the 2026 European Congress on Obesity in Istanbul is challenging that long accepted belief and suggesting something surprising. Faster weight loss may actually produce better long term results....
Conditions
Americans are surrounded by stories of gun violence. Every day there are headlines about school shootings, mass killings, neighborhood shootings, domestic violence, and suicides involving firearms. Television coverage loops dramatic footage. Social media feeds replay the same stories endlessly. Smartphones make it nearly impossible to escape. Researchers are increasingly warning that this constant exposure is taking a serious toll on the nation’s mental health. A growing body of research now suggests that repeatedly consuming news...
Preventative Care
A new form of brain stimulation that requires no surgery is offering fresh hope to people living with Parkinson’s disease. Researchers say the technique, called transcranial temporal interference stimulation, or TIs, may be able to improve movement problems by stimulating deep regions of the brain from outside the skull. Early...
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