The following is a post from a frequent contributor named Andrew to...
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Feeling 40 at 80, with energy intact and disease risk minimized, is...
Scientists at Vanderbilt University School of Medicine say they have uncovered a...
For years, red meat has been portrayed as a dietary villain, blamed...
A new scientific study suggests that something as simple as eating oatmeal...
A growing body of new data shows that prenatal care in the...
Food
Featured
Colon and rectal cancer do not develop overnight. The latest research described here points to a slower, quieter force that may shape risk for years before a tumor is ever found: the gut microbiome, the trillions of microbes living in the intestine. Researchers and clinicians quoted in these materials keep coming back to the same idea. The colon sits in constant contact with bacteria and the chemicals they produce. Over time, that relationship can either...
Mental Health
A new scientific breakthrough is raising hope that Alzheimer’s disease may someday be stopped rather than simply slowed. Researchers at the Indiana University School of Medicine have identified a promising drug target that attacks the disease from multiple angles at once. Their discovery focuses on an enzyme called IDOL, which...
Fitness
A new scientific study suggests that something as simple as eating oatmeal for just 48 hours could produce measurable improvements in heart health. Researchers found that participants who followed a short term oat heavy diet experienced significant reductions in cholesterol and other metabolic risk factors, raising new questions about how quickly diet can influence cardiovascular health. Who Conducted the Study and What Participants Did The research was conducted by scientists at the University of Bonn...
Conditions
Scientists have found something striking in aging research: older mice that had growth hormone signaling shut down in their fat tissue showed far less brain aging and performed on memory tests almost like young mice. The work suggests that adipose tissue is not just stored energy. It may help control how fast the brain ages. The findings come from a research team led by Yue Zhang, Rui Ma, and colleagues, in a paper titled Adipose...
Preventative Care
A growing body of new data shows that prenatal care in the United States is moving in the wrong direction. Health experts say the trend could have serious consequences for both mothers and babies if it continues. A federal report released by the Centers for Disease Control and Prevention found...
Anti Aging
CBD/Essential Oils
Sex