{"id":1153,"date":"2023-02-17T13:41:52","date_gmt":"2023-02-17T13:41:52","guid":{"rendered":"https:\/\/healthnews.zone\/?p=1153"},"modified":"2023-02-17T13:41:53","modified_gmt":"2023-02-17T13:41:53","slug":"how-fitness-trackers-can-help-reduce-afib-and-stroke-risk","status":"publish","type":"post","link":"https:\/\/healthnews.zone\/?p=1153","title":{"rendered":"How Fitness Trackers Can Help Reduce Afib and Stroke Risk"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%20370%20247'%3E%3C\/svg%3E\" data-lazy-src=\"https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/02\/image-6.png\" alt=\"\" class=\"zeen-lazy-load-base zeen-lazy-load wp-image-1154\"\/><noscript><img decoding=\"async\" width=\"750\" height=\"500\" src=\"https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/02\/image-6.png\" alt=\"\" class=\"wp-image-1154\" srcset=\"https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/02\/image-6.png 750w, https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/02\/image-6-300x200.png 300w, https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/02\/image-6-370x247.png 370w, https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/02\/image-6-293x195.png 293w, https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/02\/image-6-120x80.png 120w, https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/02\/image-6-240x160.png 240w, https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/02\/image-6-390x260.png 390w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/noscript><figcaption class=\"wp-element-caption\">adamkaz\/Getty<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"mntl-sc-block_1-0-2\">A new study from researchers at Massachusetts General Hospital shows that regular exercise can reduce your risk for both&nbsp;<a href=\"https:\/\/www.verywellhealth.com\/different-types-of-afib-4134455\">atrial fibrillation<\/a>&nbsp;(afib) and&nbsp;<a href=\"https:\/\/www.verywellhealth.com\/stroke-symptoms-4014442\">stroke<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"mntl-sc-block_1-0-4\">The research also highlighted the benefits of using wearable fitness trackers to get more accurate data about activity levels, as well as potentially monitoring conditions like afib.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Read more here: <a href=\"https:\/\/www.verywellhealth.com\/physical-activity-reduces-heart-risk-study-shows-5190535\">https:\/\/www.verywellhealth.com\/physical-activity-reduces-heart-risk-study-shows-5190535<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A new study from researchers at Massachusetts General Hospital shows that regular exercise can reduce your risk for both&nbsp;atrial fibrillation&nbsp;(afib) and&nbsp;stroke. The research also highlighted the benefits of using wearable fitness trackers to get more accurate data about activity levels, as well as potentially monitoring conditions like afib. Read more here: https:\/\/www.verywellhealth.com\/physical-activity-reduces-heart-risk-study-shows-5190535<\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-1153","post","type-post","status-publish","format-standard","hentry","category-preventative-care"],"_links":{"self":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts\/1153","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1153"}],"version-history":[{"count":1,"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts\/1153\/revisions"}],"predecessor-version":[{"id":1155,"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts\/1153\/revisions\/1155"}],"wp:attachment":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1153"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1153"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1153"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}