{"id":1598,"date":"2023-03-10T02:49:32","date_gmt":"2023-03-10T02:49:32","guid":{"rendered":"https:\/\/healthnews.zone\/?p=1598"},"modified":"2023-03-10T02:49:32","modified_gmt":"2023-03-10T02:49:32","slug":"7-potential-health-benefits-of-sea-greens","status":"publish","type":"post","link":"https:\/\/healthnews.zone\/?p=1598","title":{"rendered":"7 Potential Health Benefits of Sea Greens"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p><em><strong>Also called sea vegetables or seaweed, sea greens are a new superfood landing on the wellness scene. And they may be a boon to your heart, your gut, and more.<\/strong><\/em><\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%20370%20247'%3E%3C\/svg%3E\" data-lazy-src=\"https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/03\/image-12-1024x576.png\" alt=\"\" class=\"zeen-lazy-load-base zeen-lazy-load wp-image-1599\"\/><noscript><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/03\/image-12-1024x576.png\" alt=\"\" class=\"wp-image-1599\" srcset=\"https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/03\/image-12-1024x576.png 1024w, https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/03\/image-12-300x169.png 300w, https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/03\/image-12-770x433.png 770w, https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/03\/image-12-293x165.png 293w, https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/03\/image-12-390x219.png 390w, https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/03\/image-12.png 1110w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/noscript><figcaption class=\"wp-element-caption\">You can consume sea greens in powder or whole form.<small>Adobe Stock<\/small><\/figcaption><\/figure>\n\n\n\n<p>If you keep tabs on the latest food trends, you\u2019ve probably noticed an uptick in the popularity of sea greens. These days, you can pick up dried seaweed snacks at your local grocery store, snag a sea vegetable salad at certain restaurants, or try a sea greens powder in your daily fruit smoothie. And although sea greens, sea vegetables, and seaweed may each sound like unique foods, the terms are often used interchangeably.<strong>\u00a0<\/strong>\u201cSea greens, sea vegetables, and seaweed are all terms that typically refer to a variety of edible plants that grow in the ocean or other bodies of water,\u201d says\u00a0<a rel=\"noreferrer noopener\" href=\"https:\/\/freedomandglorynutrition.com\/about\/\" target=\"_blank\">Kayley Myers, RDN<\/a>, who practices in in Springfield, Missouri.<\/p>\n\n\n\n<p>Read more here: <a href=\"https:\/\/www.everydayhealth.com\/diet-nutrition\/potential-health-benefits-of-sea-greens\/\">https:\/\/www.everydayhealth.com\/diet-nutrition\/potential-health-benefits-of-sea-greens\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Also called sea vegetables or seaweed, sea greens are a new superfood landing on the wellness scene. And they may be a boon to your heart, your gut, and more. If you keep tabs on the latest food trends, you\u2019ve probably noticed an uptick in the popularity of sea greens. These days, you can pick up dried seaweed snacks at your local grocery store, snag a sea vegetable salad at certain restaurants, or try a sea greens powder in your [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-1598","post","type-post","status-publish","format-standard","hentry","category-supplements"],"_links":{"self":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts\/1598","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1598"}],"version-history":[{"count":1,"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts\/1598\/revisions"}],"predecessor-version":[{"id":1600,"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts\/1598\/revisions\/1600"}],"wp:attachment":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1598"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1598"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1598"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}