{"id":1619,"date":"2023-03-10T16:53:17","date_gmt":"2023-03-10T16:53:17","guid":{"rendered":"https:\/\/healthnews.zone\/?p=1619"},"modified":"2023-03-10T16:53:18","modified_gmt":"2023-03-10T16:53:18","slug":"coping-with-sleep-disturbances-during-depression","status":"publish","type":"post","link":"https:\/\/healthnews.zone\/?p=1619","title":{"rendered":"Coping With Sleep Disturbances During Depression"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Dealing with sleep disturbances when you\u2019re feeling depressed can seem like a vicious circle. The more depressed you feel, the harder it is to sleep. And the more exhausted you feel, the harder it is to fight depression.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Original article: <a href=\"https:\/\/www.verywellmind.com\/coping-with-sleep-disturbances-during-depression-4161015\">https:\/\/www.verywellmind.com\/coping-with-sleep-disturbances-during-depression-4161015<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dealing with sleep disturbances when you\u2019re feeling depressed can seem like a vicious circle. The more depressed you feel, the harder it is to sleep. And the more exhausted you feel, the harder it is to fight depression. Original article: https:\/\/www.verywellmind.com\/coping-with-sleep-disturbances-during-depression-4161015<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-1619","post","type-post","status-publish","format-standard","hentry","category-conditions"],"_links":{"self":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts\/1619","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1619"}],"version-history":[{"count":1,"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts\/1619\/revisions"}],"predecessor-version":[{"id":1620,"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts\/1619\/revisions\/1620"}],"wp:attachment":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1619"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1619"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1619"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}