{"id":1646,"date":"2023-03-10T21:22:29","date_gmt":"2023-03-10T21:22:29","guid":{"rendered":"https:\/\/healthnews.zone\/?p=1646"},"modified":"2023-03-10T21:22:29","modified_gmt":"2023-03-10T21:22:29","slug":"mental-strength-tips-from-the-verywell-mind-podcast","status":"publish","type":"post","link":"https:\/\/healthnews.zone\/?p=1646","title":{"rendered":"Mental Strength Tips From The Verywell Mind Podcast"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\" id=\"mntl-sc-block_1-0\">We know what it takes to keep our bodies physically strong\u2014but we don&#8217;t always know what to do to keep our minds in great shape too.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"mntl-sc-block_1-0-1\">On these episodes of The Verywell Mind Podcast with Amy Morin, LCSW, you&#8217;ll find expert strategies for how to be mentally strong, and helpful tips from authors, mental health professionals, celebrities, and others who strive for mental strength in their everyday lives.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"mntl-sc-block_1-0-2\"><strong>Follow Now<\/strong>:&nbsp;<a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/the-verywell-mind-podcast-with-amy-morin\/id1529983509\" rel=\"noreferrer noopener\" target=\"_blank\">Apple Podcasts<\/a>&nbsp;\/&nbsp;<a href=\"https:\/\/open.spotify.com\/show\/2WGnJfJon5RKU9bXBUSWHU\" target=\"_blank\" rel=\"noreferrer noopener\">Spotify<\/a>&nbsp;\/&nbsp;<a href=\"https:\/\/podcasts.google.com\/feed\/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xMzA3NDQ5LnJzcw\" target=\"_blank\" rel=\"noreferrer noopener\">Google Podcasts<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Source: <a href=\"https:\/\/www.verywellmind.com\/mental-strength-tips-from-the-verywell-mind-podcast-6374031\">https:\/\/www.verywellmind.com\/mental-strength-tips-from-the-verywell-mind-podcast-6374031<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>We know what it takes to keep our bodies physically strong\u2014but we don&#8217;t always know what to do to keep our minds in great shape too. On these episodes of The Verywell Mind Podcast with Amy Morin, LCSW, you&#8217;ll find expert strategies for how to be mentally strong, and helpful tips from authors, mental health professionals, celebrities, and others who strive for mental strength in their everyday lives. Follow Now:&nbsp;Apple Podcasts&nbsp;\/&nbsp;Spotify&nbsp;\/&nbsp;Google Podcasts Source: https:\/\/www.verywellmind.com\/mental-strength-tips-from-the-verywell-mind-podcast-6374031<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-1646","post","type-post","status-publish","format-standard","hentry","category-mental-health"],"_links":{"self":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts\/1646","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1646"}],"version-history":[{"count":1,"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts\/1646\/revisions"}],"predecessor-version":[{"id":1647,"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts\/1646\/revisions\/1647"}],"wp:attachment":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1646"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1646"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1646"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}