{"id":1701,"date":"2023-03-14T08:44:32","date_gmt":"2023-03-14T08:44:32","guid":{"rendered":"https:\/\/healthnews.zone\/?p=1701"},"modified":"2023-03-14T08:44:33","modified_gmt":"2023-03-14T08:44:33","slug":"exercise-can-help-men-last-longer-during-sex-research-suggests","status":"publish","type":"post","link":"https:\/\/healthnews.zone\/?p=1701","title":{"rendered":"Exercise Can Help Men Last Longer During Sex, Research Suggests"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A new research review concludes that running, yoga, and pelvic floor workouts can all help solve the problem of premature ejaculation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%20370%20247'%3E%3C\/svg%3E\" data-lazy-src=\"https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/03\/image-23-1024x576.png\" alt=\"\" class=\"zeen-lazy-load-base zeen-lazy-load wp-image-1702\"\/><noscript><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/03\/image-23-1024x576.png\" alt=\"\" class=\"wp-image-1702\" srcset=\"https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/03\/image-23-1024x576.png 1024w, https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/03\/image-23-300x169.png 300w, https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/03\/image-23-770x433.png 770w, https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/03\/image-23-293x165.png 293w, https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/03\/image-23-390x219.png 390w, https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/03\/image-23.png 1110w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/noscript><figcaption class=\"wp-element-caption\">One study found that running 30 minutes five times a week was as effective as medication for men who experience premature ejaculation.<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Exercise could be as effective as pharmaceutical treatments in treating&nbsp;<a href=\"https:\/\/www.everydayhealth.com\/sexual-health\/premature-ejaculation.aspx\">premature ejaculation<\/a>, according to a new&nbsp;<a href=\"https:\/\/wchh.onlinelibrary.wiley.com\/doi\/10.1002\/tre.903?fbclid=IwAR0Mcpw5D65enGH7z176hv-ykn9Hdjk7csOFHxluipsU4R9MGeFLrK0Hnd8\" rel=\"noreferrer noopener\" target=\"_blank\">study published in the journal&nbsp;<em>Trends in Urology and Men\u2019s Health<\/em><\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The review looked at 54 studies and nearly 3,500 participants to examine the effectiveness of nondrug interventions for premature ejaculation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cWe know premature ejaculation is a common complaint among men worldwide. The lack of a clear definition of what is or isn\u2019t premature ejaculation has repercussions in terms of treatment, and there are relatively few effective drugs available,\u201d said senior author&nbsp;<a href=\"https:\/\/aru.ac.uk\/people\/lee-smith\" rel=\"noreferrer noopener\" target=\"_blank\">Lee Smith, PhD,<\/a>&nbsp;professor of public health at Anglia Ruskin University in Cambridge, England, in a&nbsp;<a href=\"https:\/\/aru.ac.uk\/news\/exercise-could-help-with-common-sexual-complaint\" rel=\"noreferrer noopener\" target=\"_blank\">press release<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The findings of this review suggest that physical exercise, including\u00a0<a href=\"https:\/\/www.everydayhealth.com\/fitness\/running\/\">running<\/a>\u00a0and pelvic floor workouts, can help treat premature ejaculation, said Dr. Smith.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Read more here: <a href=\"https:\/\/www.everydayhealth.com\/sexual-health\/exercise-can-help-men-last-longer-during-sex-research-suggests\/\">https:\/\/www.everydayhealth.com\/sexual-health\/exercise-can-help-men-last-longer-during-sex-research-suggests\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A new research review concludes that running, yoga, and pelvic floor workouts can all help solve the problem of premature ejaculation. Exercise could be as effective as pharmaceutical treatments in treating&nbsp;premature ejaculation, according to a new&nbsp;study published in the journal&nbsp;Trends in Urology and Men\u2019s Health. The review looked at 54 studies and nearly 3,500 participants to examine the effectiveness of nondrug interventions for premature ejaculation. \u201cWe know premature ejaculation is a common complaint among men worldwide. The lack of a [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"class_list":["post-1701","post","type-post","status-publish","format-standard","hentry","category-medication"],"_links":{"self":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts\/1701","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1701"}],"version-history":[{"count":1,"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts\/1701\/revisions"}],"predecessor-version":[{"id":1703,"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts\/1701\/revisions\/1703"}],"wp:attachment":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1701"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1701"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1701"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}