{"id":1821,"date":"2023-03-15T15:50:54","date_gmt":"2023-03-15T15:50:54","guid":{"rendered":"https:\/\/healthnews.zone\/?p=1821"},"modified":"2023-03-15T15:51:30","modified_gmt":"2023-03-15T15:51:30","slug":"the-many-health-benefits-of-turmeric-and-curcumin","status":"publish","type":"post","link":"https:\/\/healthnews.zone\/?p=1821","title":{"rendered":"The Many Health Benefits of Turmeric (and Curcumin)"},"content":{"rendered":"\n<h5 class=\"wp-block-heading\"><em>Curcumin is one of multiple therapeutic compounds in turmeric<\/em><\/h5>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"mntl-sc-block_1-0\"><a rel=\"noreferrer noopener\" href=\"https:\/\/www.verywellfit.com\/turmeric-anti-aging-miracle-spice-2223489\" target=\"_blank\">Turmeric<\/a>\u00a0is a spice that has long been valued for its culinary uses and numerous health\u00a0benefits. Derived from the\u00a0rhizome\u00a0(root) of the\u00a0<em>Curcuma longa\u00a0<\/em>plant, turmeric has a rich history in\u00a0Ayurvedic\u00a0and traditional Chinese medicine as a natural remedy for healing wounds and skin disorders and promoting joint, digestive, and respiratory health.<sup>1<\/sup><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"mntl-sc-block_1-0-2\">More recently, research shows that&nbsp;curcumin\u2014a compound found in turmeric\u2014has anti-inflammatory, neuroprotective, cardioprotective, anticancer, and antioxidant properties that benefit the brain, heart, digestive system, and more.<sup>2<\/sup><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"mntl-sc-block_1-0-4\">This article covers the health benefits of turmeric, possible side effects, and what to look for when buying turmeric to support your health.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Read more here: <a href=\"https:\/\/www.verywellhealth.com\/turmeric-curcumin-benefits-7110668\">https:\/\/www.verywellhealth.com\/turmeric-curcumin-benefits-7110668<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Curcumin is one of multiple therapeutic compounds in turmeric Turmeric\u00a0is a spice that has long been valued for its culinary uses and numerous health\u00a0benefits. Derived from the\u00a0rhizome\u00a0(root) of the\u00a0Curcuma longa\u00a0plant, turmeric has a rich history in\u00a0Ayurvedic\u00a0and traditional Chinese medicine as a natural remedy for healing wounds and skin disorders and promoting joint, digestive, and respiratory health.1 More recently, research shows that&nbsp;curcumin\u2014a compound found in turmeric\u2014has anti-inflammatory, neuroprotective, cardioprotective, anticancer, and antioxidant properties that benefit the brain, heart, digestive system, and [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-1821","post","type-post","status-publish","format-standard","hentry","category-supplements"],"_links":{"self":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts\/1821","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1821"}],"version-history":[{"count":3,"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts\/1821\/revisions"}],"predecessor-version":[{"id":1824,"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts\/1821\/revisions\/1824"}],"wp:attachment":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1821"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1821"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1821"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}