{"id":1829,"date":"2023-03-19T18:00:07","date_gmt":"2023-03-19T18:00:07","guid":{"rendered":"https:\/\/healthnews.zone\/?p=1829"},"modified":"2023-03-19T18:00:07","modified_gmt":"2023-03-19T18:00:07","slug":"how-bad-is-it-to-take-a-xanax-when-you-cant-sleep","status":"publish","type":"post","link":"https:\/\/healthnews.zone\/?p=1829","title":{"rendered":"How Bad Is It to Take a Xanax When You Can\u2019t Sleep?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">It\u2019s the middle of the night, and you can\u2019t sleep. Time to choose your own adventure:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1. Toss and turn all night, angsting about the sleep you aren\u2019t getting.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2. Make a&nbsp;<a href=\"https:\/\/greatist.com\/eat\/natural-sleep-aids-to-drink-before-bed\">steaming cup<\/a>&nbsp;of something warm and try to sip yourself to sleep.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3. Pop the Xanax you got for the last time you flew cross-country and thank modern medicine for all it\u2019s good for.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you\u2019re anything like us, when you go against your doctor\u2019s orders (\u201cOnly take one for&nbsp;<a href=\"https:\/\/greatist.com\/grow\/guide-to-sleeping-on-plane\">anxiety before a flight<\/a>\u201d), you feel uneasy. But you rationalize: One\u2019s not going to kill me.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Continued: <a href=\"https:\/\/greatist.com\/grow\/sleep-better-xanax#takeaway\">https:\/\/greatist.com\/grow\/sleep-better-xanax#takeaway<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>It\u2019s the middle of the night, and you can\u2019t sleep. Time to choose your own adventure: 1. Toss and turn all night, angsting about the sleep you aren\u2019t getting. 2. Make a&nbsp;steaming cup&nbsp;of something warm and try to sip yourself to sleep. 3. Pop the Xanax you got for the last time you flew cross-country and thank modern medicine for all it\u2019s good for. If you\u2019re anything like us, when you go against your doctor\u2019s orders (\u201cOnly take one for&nbsp;anxiety [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"class_list":["post-1829","post","type-post","status-publish","format-standard","hentry","category-medication"],"_links":{"self":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts\/1829","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1829"}],"version-history":[{"count":1,"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts\/1829\/revisions"}],"predecessor-version":[{"id":1830,"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts\/1829\/revisions\/1830"}],"wp:attachment":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1829"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1829"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1829"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}