{"id":1934,"date":"2023-03-22T11:21:36","date_gmt":"2023-03-22T11:21:36","guid":{"rendered":"https:\/\/healthnews.zone\/?p=1934"},"modified":"2023-03-22T11:21:36","modified_gmt":"2023-03-22T11:21:36","slug":"is-protein-powder-healthy","status":"publish","type":"post","link":"https:\/\/healthnews.zone\/?p=1934","title":{"rendered":"Is Protein Powder Healthy?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">As I learned more and started eating a whole-food diet, I questioned my decision to use protein powder regularly. I began to research the ingredients they were made from. And I found a few things that surprised me:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Pretty much every \u201chealth guru\u201d and network marketing\/MLM company out there has their own brand of protein powder. Which they all claim to be the greatest thing since&nbsp;<a href=\"https:\/\/wellnessmama.com\/health\/problem-with-grains\/\">sliced bread<\/a>.<\/li>\n\n\n\n<li>There\u2019s a lot of misinformation when it comes to protein powder marketing. Many aren\u2019t as healthy as they claim to be.<\/li>\n\n\n\n<li>With a few notable exceptions, many protein powders aren\u2019t worth their cost.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Read more here: <a href=\"https:\/\/wellnessmama.com\/health\/protein-powder-healthy\/\">https:\/\/wellnessmama.com\/health\/protein-powder-healthy\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>As I learned more and started eating a whole-food diet, I questioned my decision to use protein powder regularly. I began to research the ingredients they were made from. And I found a few things that surprised me: Read more here: https:\/\/wellnessmama.com\/health\/protein-powder-healthy\/<\/p>\n","protected":false},"author":11,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-1934","post","type-post","status-publish","format-standard","hentry","category-food"],"_links":{"self":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts\/1934","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1934"}],"version-history":[{"count":1,"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts\/1934\/revisions"}],"predecessor-version":[{"id":1935,"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts\/1934\/revisions\/1935"}],"wp:attachment":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1934"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1934"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1934"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}