{"id":2012,"date":"2023-03-24T04:05:05","date_gmt":"2023-03-24T04:05:05","guid":{"rendered":"https:\/\/healthnews.zone\/?p=2012"},"modified":"2023-03-24T04:05:05","modified_gmt":"2023-03-24T04:05:05","slug":"6-things-women-need-for-a-happy-and-healthy-sex-life","status":"publish","type":"post","link":"https:\/\/healthnews.zone\/?p=2012","title":{"rendered":"6 Things Women Need for a Happy and Healthy Sex Life"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p><em>Are you having trouble getting in the mood or achieving orgasm? The solution might be as simple as knowing what you like in the bedroom.<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%20370%20247'%3E%3C\/svg%3E\" data-lazy-src=\"https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/03\/image-62.png\" alt=\"\" class=\"zeen-lazy-load-base zeen-lazy-load wp-image-2013\"\/><noscript><img decoding=\"async\" width=\"722\" height=\"406\" src=\"https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/03\/image-62.png\" alt=\"\" class=\"wp-image-2013\" srcset=\"https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/03\/image-62.png 722w, https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/03\/image-62-300x169.png 300w, https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/03\/image-62-293x165.png 293w, https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/03\/image-62-390x219.png 390w\" sizes=\"(max-width: 722px) 100vw, 722px\" \/><\/noscript><figcaption class=\"wp-element-caption\">Tune out daily distractions so you can relax and fully enjoy yourself sexually.<small>Getty Images<\/small><\/figcaption><\/figure>\n\n\n\n<p>You might think sex and health are unrelated, but the two are actually intimately entwined. For one thing, the&nbsp;<a href=\"https:\/\/www.everydayhealth.com\/healthy-sex\/\">benefits of sex<\/a>&nbsp;extend well beyond the bedroom.<\/p>\n\n\n\n<p>For example, studies have found that sex can\u00a0<a rel=\"noreferrer noopener\" href=\"https:\/\/www.ajconline.org\/article\/S0002-9149(09)02324-8\/fulltext\" target=\"_blank\">improve heart health<\/a>.\u00a0And some research shows that regular sex\u00a0<a rel=\"noreferrer noopener\" href=\"https:\/\/journals.sagepub.com\/doi\/abs\/10.2466\/pr0.94.3.839-844\" target=\"_blank\">boosts immunity<\/a>\u00a0and even\u00a0<a rel=\"noreferrer noopener\" href=\"https:\/\/www.tandfonline.com\/doi\/abs\/10.1080\/00224498809551403\" target=\"_blank\">reduces pain<\/a>. A\u00a0<a href=\"https:\/\/www.everydayhealth.com\/healthy-sex\/\">satisfying sex<\/a>\u00a0life also plays a role in a person\u2019s mental wellness, says\u00a0<a rel=\"noreferrer noopener\" href=\"https:\/\/medicine.yale.edu\/profile\/janelle-duah\/\" target=\"_blank\">Janelle Duah, MD<\/a>, a primary care physician and an assistant professor of medicine at the Yale School of Medicine in New Haven, Connecticut. For women in committed relationships, good sex can also be important for\u00a0<a href=\"https:\/\/www.everydayhealth.com\/sexual-health\/living-with\/better-sex-through-intimacy\/\">creating an intimate connection<\/a>\u00a0that\u2019s crucial for a\u00a0<a href=\"https:\/\/www.everydayhealth.com\/sexual-health\/signs-youre-healthy-relationship\/\">healthy relationship<\/a>.<\/p>\n\n\n\n<p>Read more here: <a href=\"https:\/\/www.everydayhealth.com\/sexual-health\/things-women-need-happy-healthy-sex-life\/\">https:\/\/www.everydayhealth.com\/sexual-health\/things-women-need-happy-healthy-sex-life\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Are you having trouble getting in the mood or achieving orgasm? The solution might be as simple as knowing what you like in the bedroom. You might think sex and health are unrelated, but the two are actually intimately entwined. For one thing, the&nbsp;benefits of sex&nbsp;extend well beyond the bedroom. For example, studies have found that sex can\u00a0improve heart health.\u00a0And some research shows that regular sex\u00a0boosts immunity\u00a0and even\u00a0reduces pain. A\u00a0satisfying sex\u00a0life also plays a role in a person\u2019s mental wellness, [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-2012","post","type-post","status-publish","format-standard","hentry","category-sex"],"_links":{"self":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts\/2012","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2012"}],"version-history":[{"count":1,"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts\/2012\/revisions"}],"predecessor-version":[{"id":2014,"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts\/2012\/revisions\/2014"}],"wp:attachment":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2012"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2012"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2012"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}