{"id":2783,"date":"2023-04-14T09:16:37","date_gmt":"2023-04-14T09:16:37","guid":{"rendered":"https:\/\/healthnews.zone\/?p=2783"},"modified":"2023-04-14T09:16:37","modified_gmt":"2023-04-14T09:16:37","slug":"the-science-of-self-control-with-menno-henselmans","status":"publish","type":"post","link":"https:\/\/healthnews.zone\/?p=2783","title":{"rendered":"The Science of Self-Control With Menno Henselmans"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">This was a great podcast on how to lose fat and how to stick to your diet.\u00a0Ben\u00a0Brown\u00a0was a good interviewer and did a professional job with this one. It\u2019s aimed at the more general population, so long-term subscribers should be familiar with some parts, but you\u2019ll probably find some interesting bits via the time stamps below. Enjoy it!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Read more here: <a href=\"https:\/\/mennohenselmans.com\/the-science-of-self-control-with-menno-henselmans-podcast\/\">https:\/\/mennohenselmans.com\/the-science-of-self-control-with-menno-henselmans-podcast\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This was a great podcast on how to lose fat and how to stick to your diet.\u00a0Ben\u00a0Brown\u00a0was a good interviewer and did a professional job with this one. It\u2019s aimed at the more general population, so long-term subscribers should be familiar with some parts, but you\u2019ll probably find some interesting bits via the time stamps below. Enjoy it! Read more here: https:\/\/mennohenselmans.com\/the-science-of-self-control-with-menno-henselmans-podcast\/<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-2783","post","type-post","status-publish","format-standard","hentry","category-mental-health"],"_links":{"self":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts\/2783","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2783"}],"version-history":[{"count":1,"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts\/2783\/revisions"}],"predecessor-version":[{"id":2784,"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts\/2783\/revisions\/2784"}],"wp:attachment":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2783"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2783"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2783"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}