{"id":2873,"date":"2023-04-19T23:52:45","date_gmt":"2023-04-19T23:52:45","guid":{"rendered":"https:\/\/healthnews.zone\/?p=2873"},"modified":"2023-04-19T23:52:46","modified_gmt":"2023-04-19T23:52:46","slug":"3-easy-wellness-latte-recipes-for-sleep-skin-more","status":"publish","type":"post","link":"https:\/\/healthnews.zone\/?p=2873","title":{"rendered":"3 Easy Wellness Latte Recipes For Sleep, Skin &amp; More"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%20370%20247'%3E%3C\/svg%3E\" data-lazy-src=\"https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/04\/image-174.png\" alt=\"\" class=\"zeen-lazy-load-base zeen-lazy-load wp-image-2874\"\/><noscript><img decoding=\"async\" width=\"900\" height=\"500\" src=\"https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/04\/image-174.png\" alt=\"\" class=\"wp-image-2874\" srcset=\"https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/04\/image-174.png 900w, https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/04\/image-174-300x167.png 300w, https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/04\/image-174-770x428.png 770w, https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/04\/image-174-293x163.png 293w, https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/04\/image-174-390x217.png 390w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/noscript><figcaption class=\"wp-element-caption\"><em>Image by\u00a0<strong>mbg creative<\/strong><\/em><\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">If you walk into a modern-day wellness cafe, you&#8217;ll likely find a few things upon arrival: quinoa somewhere on the menu, plenty of&nbsp;<a href=\"https:\/\/www.mindbodygreen.com\/articles\/vegan-protein-sources\" target=\"_blank\" rel=\"noreferrer noopener\">plant-based protein<\/a>&nbsp;options, and what many people refer to as &#8220;wellness lattes.&#8221;&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In short, a wellness latte is a milk-based blend infused with ingredients that benefit your well-being in some way (hence,\u00a0<em>wellness\u00a0<\/em>latte). But you don&#8217;t have to drop some coin on these (often very pricey) beverages; these three cafe-grade recipes will turn your kitchen into a wellness cafe in mere minutes.\u00a0<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"mbg-IjrN30IjKX\">What you&#8217;ll need:<\/h3>\n\n\n\n<ul class=\"wp-block-list\" id=\"mbg-PQPigAHEeb\">\n<li>1 to 2 shots espresso&nbsp;<\/li>\n\n\n\n<li>1 scoop mbg&nbsp;<a href=\"https:\/\/shop.mindbodygreen.com\/products\/collagen?itc_content=51938\" target=\"_blank\" rel=\"noreferrer noopener\">chocolate beauty &amp; gut collagen+<\/a><\/li>\n\n\n\n<li>1\u00bd cups milk of choice&nbsp;<\/li>\n\n\n\n<li>Optional: 1 tablespoon sweetener of choice<\/li>\n\n\n\n<li>Electric whisk (like this&nbsp;<a href=\"https:\/\/www.amazon.com\/gp\/css\/homepage.html?&amp;linkCode=ll2&amp;tag=frothycollagenmochahfrye0722-20&amp;linkId=cbcc85a1cf385986cfd3d0af03f9c9a0&amp;language=en_US&amp;ref_=as_li_ss_tl\/ref=as_li_qf_sp_asin_il_tl?tag=mind0a3-20\" target=\"_blank\" rel=\"noreferrer noopener\">$10 option from Amazon<\/a>)<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"mbg-zK-86F37Bu\">Method:<\/h3>\n\n\n\n<ol class=\"wp-block-list\" id=\"mbg-mzJ0i7-6Y8\">\n<li>First, you&#8217;ll want to heat up your milk. If you&#8217;re using&nbsp;<a href=\"https:\/\/www.mindbodygreen.com\/articles\/healthiest-non-dairy-milk\" target=\"_blank\" rel=\"noreferrer noopener\">alternative milk<\/a>, you may want to opt for oat milk, as it froths up a bit better than almond or soy.&nbsp;<\/li>\n\n\n\n<li>Then add your espresso and your sugar-free chocolate collagen powder. The latter is what makes this beverage so frothy without an actual milk frother. (Just check out&nbsp;<a href=\"https:\/\/www.instagram.com\/p\/CgCRD2kA-oC\/?hl=en\" target=\"_blank\" rel=\"noreferrer noopener\">this video<\/a>: This collagen powder seriously froths up like a dream.)&nbsp;<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>If you walk into a modern-day wellness cafe, you&#8217;ll likely find a few things upon arrival: quinoa somewhere on the menu, plenty of&nbsp;plant-based protein&nbsp;options, and what many people refer to as &#8220;wellness lattes.&#8221;&nbsp; In short, a wellness latte is a milk-based blend infused with ingredients that benefit your well-being in some way (hence,\u00a0wellness\u00a0latte). But you don&#8217;t have to drop some coin on these (often very pricey) beverages; these three cafe-grade recipes will turn your kitchen into a wellness cafe in [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-2873","post","type-post","status-publish","format-standard","hentry","category-food"],"_links":{"self":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts\/2873","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2873"}],"version-history":[{"count":1,"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts\/2873\/revisions"}],"predecessor-version":[{"id":2876,"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts\/2873\/revisions\/2876"}],"wp:attachment":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2873"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2873"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2873"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}