{"id":3076,"date":"2023-04-28T20:43:30","date_gmt":"2023-04-28T20:43:30","guid":{"rendered":"https:\/\/healthnews.zone\/?p=3076"},"modified":"2023-04-28T20:43:30","modified_gmt":"2023-04-28T20:43:30","slug":"dr-izabella-wentz-wired-and-tired-heres-how-to-heal-your-adrenals","status":"publish","type":"post","link":"https:\/\/healthnews.zone\/?p=3076","title":{"rendered":"Dr. Izabella Wentz: Wired and Tired? Here\u2019s How to Heal Your Adrenals"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%20370%20247'%3E%3C\/svg%3E\" data-lazy-src=\"https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/04\/image-242.png\" alt=\"\" class=\"zeen-lazy-load-base zeen-lazy-load wp-image-3077\"\/><noscript><img decoding=\"async\" width=\"710\" height=\"258\" src=\"https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/04\/image-242.png\" alt=\"\" class=\"wp-image-3077\" srcset=\"https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/04\/image-242.png 710w, https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/04\/image-242-300x109.png 300w, https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/04\/image-242-293x106.png 293w, https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/04\/image-242-390x142.png 390w\" sizes=\"(max-width: 710px) 100vw, 710px\" \/><\/noscript><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">If you\u2019re not feeling and performing at your best, how do you identify exactly what\u2019s out of whack?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">When you\u2019re suffering from fatigue, brain fog, anxiety, depression, weight gain or disrupted sleep, tracking down the root cause can be nearly impossible on your own.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">And while the heavy-handed pharmaceutical approach can be useful for some conditions, a life sentence of taking drugs that just treat symptoms doesn\u2019t save the rest of your body from falling apart.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you\u2019re looking for life-long health and quality of life, a supportive approach that identifies and treats the root cause and shifts your body into a healing state is essential.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">So I\u2019m pleased that joining us on the show today is&nbsp;<strong>Dr. Izabella Wentz<\/strong>, a&nbsp;<em>New York Times<\/em>&nbsp;bestselling author and integrative pharmacist, dedicated to finding the root causes of chronic health conditions. Izabella\u2019s passion stems from her own diagnosis with Hashimoto\u2019s thyroiditis in 2009 following a decade of debilitating symptoms, and she\u2019s sharing some helpful tips on ways you can start cleaning up your own health in today\u2019s interview.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">On this show with Dr. Izabella Wentz, we\u2019re talking about:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>How to&nbsp;<strong>restore balance<\/strong>&nbsp;in the body (especially for folks with Hashimoto\u2019s, thyroid issues or autoimmune issues)<\/li>\n\n\n\n<li>How to adjust your diet to&nbsp;<strong>reduce inflammation<\/strong><\/li>\n\n\n\n<li>Tips on&nbsp;<strong>optimizing your hormones<\/strong><\/li>\n\n\n\n<li>The<strong>&nbsp;best exercises<\/strong>&nbsp;when you\u2019re wired and tired<\/li>\n\n\n\n<li>Why you should be&nbsp;<strong>filtering your water<\/strong>&nbsp;(this one is so important and so easy to overlook as well)<\/li>\n\n\n\n<li>How to use&nbsp;<strong>adaptogens<\/strong>&nbsp;to balance the stress response<\/li>\n\n\n\n<li>And a whole lot more\u2026<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-embed aligncenter is-type-video is-provider-vimeo wp-block-embed-vimeo\"><div class=\"wp-block-embed__wrapper\">\n<iframe class=\"zeen-lazy-load-base zeen-lazy-load\" title=\"Dr. Izabella Wentz: Wired and Tired? Here&amp;rsquo;s How to Heal Your Adrenals\" src=\"about:blank\" data-lazy-src=\"https:\/\/player.vimeo.com\/video\/821033175?h=6b44f90810&amp;dnt=1&amp;app_id=122963\" width=\"1200\" height=\"675\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture\" allowfullscreen><\/iframe><noscript><iframe title=\"Dr. Izabella Wentz: Wired and Tired? Here&amp;rsquo;s How to Heal Your Adrenals\" src=\"https:\/\/player.vimeo.com\/video\/821033175?h=6b44f90810&amp;dnt=1&amp;app_id=122963\" width=\"1200\" height=\"675\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture\" allowfullscreen><\/iframe><\/noscript>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Where To Find Dr. Izabella Wentz<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Get more from Dr. Izabella Wentz on her website over at&nbsp;<a href=\"https:\/\/thyroidpharmacist.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">ThyroidPharmacist.com<\/a>, including&nbsp;<a href=\"https:\/\/thyroidpharmacist.com\/articles\/\" target=\"_blank\" rel=\"noreferrer noopener\">articles<\/a>,&nbsp;<a href=\"https:\/\/thyroidpharmacist.com\/recipes\/almond-beef-broccoli-slaw\/\" target=\"_blank\" rel=\"noreferrer noopener\">recipes<\/a>,&nbsp;<a href=\"https:\/\/thyroidpharmacist.com\/products\/\" target=\"_blank\" rel=\"noreferrer noopener\">products and programs<\/a>, and tons more.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Dr. Izabella Wentz:&nbsp;<\/strong><em>I have a new book called the \u201c<\/em><a href=\"https:\/\/mybook.to\/adrenalprotocol\" target=\"_blank\" rel=\"noreferrer noopener\"><em>Adrenal Transformation Protocol<\/em><\/a><em>\u201d and it\u2019s a plan for releasing stress symptoms and going from surviving to thriving in 4 weeks, utilizing and tuning into our body\u2019s stress response and sending the body safety signals to shift it from overwhelm and survival mode into a thriving mode. And it really does take 3 to 4 weeks if you know how to send your body the targeted safety signals.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A big congratulations to Dr. Wentz on her new book already topping the charts as a #1 Best Seller on\u00a0<a rel=\"noreferrer noopener\" href=\"https:\/\/www.amazon.com\/Adrenal-Transformation-Protocol-Symptoms-Surviving\/dp\/0593420772\/ref=sr_1_1?crid=3IRCVTYEAPGZW&amp;keywords=adrenal+transformation+protocol&amp;qid=1674766062&amp;sprefix=adrenal+transfor%2Caps%2C1410&amp;sr=8-1\" target=\"_blank\">Amazon<\/a>!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you\u2019re not feeling and performing at your best, how do you identify exactly what\u2019s out of whack? When you\u2019re suffering from fatigue, brain fog, anxiety, depression, weight gain or disrupted sleep, tracking down the root cause can be nearly impossible on your own. And while the heavy-handed pharmaceutical approach can be useful for some conditions, a life sentence of taking drugs that just treat symptoms doesn\u2019t save the rest of your body from falling apart. If you\u2019re looking for [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-3076","post","type-post","status-publish","format-standard","hentry","category-conditions"],"_links":{"self":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts\/3076","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3076"}],"version-history":[{"count":1,"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts\/3076\/revisions"}],"predecessor-version":[{"id":3078,"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts\/3076\/revisions\/3078"}],"wp:attachment":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3076"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3076"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3076"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}