{"id":3249,"date":"2023-05-04T20:10:08","date_gmt":"2023-05-04T20:10:08","guid":{"rendered":"https:\/\/healthnews.zone\/?p=3249"},"modified":"2023-05-04T20:10:09","modified_gmt":"2023-05-04T20:10:09","slug":"the-difference-between-processed-food-and-ultra-processed-food-and-why-it-matters-for-health","status":"publish","type":"post","link":"https:\/\/healthnews.zone\/?p=3249","title":{"rendered":"The Difference Between Processed Food and Ultra-Processed Food\u2014and Why It Matters for Health"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\" id=\"article-subheading_1-0\">Nope, they&#8217;re not the same! Learn how to understand food labels and make the most nutritious choices for you.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You\u2019ve heard of processed foods before, but what about ultra-processed foods? This descriptor is gaining more attention as research around this food category unfolds. What are ultra-foods, anyway\u2014and what\u2019s considered a processed food in the first place?\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Read more: <a href=\"https:\/\/www.realsimple.com\/what-are-processed-foods-and-ultra-processed-foods-7484243\">https:\/\/www.realsimple.com\/what-are-processed-foods-and-ultra-processed-foods-7484243<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nope, they&#8217;re not the same! Learn how to understand food labels and make the most nutritious choices for you. You\u2019ve heard of processed foods before, but what about ultra-processed foods? This descriptor is gaining more attention as research around this food category unfolds. What are ultra-foods, anyway\u2014and what\u2019s considered a processed food in the first place?\u00a0 Read more: https:\/\/www.realsimple.com\/what-are-processed-foods-and-ultra-processed-foods-7484243<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-3249","post","type-post","status-publish","format-standard","hentry","category-food"],"_links":{"self":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts\/3249","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3249"}],"version-history":[{"count":1,"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts\/3249\/revisions"}],"predecessor-version":[{"id":3250,"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts\/3249\/revisions\/3250"}],"wp:attachment":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3249"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3249"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3249"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}