{"id":3307,"date":"2023-05-08T22:39:01","date_gmt":"2023-05-08T22:39:01","guid":{"rendered":"https:\/\/healthnews.zone\/?p=3307"},"modified":"2023-05-08T22:39:02","modified_gmt":"2023-05-08T22:39:02","slug":"how-much-melatonin-is-too-much-your-supplement-label-may-not-be-telling-the-truth","status":"publish","type":"post","link":"https:\/\/healthnews.zone\/?p=3307","title":{"rendered":"How Much Melatonin Is Too Much? Your Supplement Label May Not Be Telling the Truth"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%20370%20247'%3E%3C\/svg%3E\" data-lazy-src=\"https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/05\/image-65.png\" alt=\"\" class=\"zeen-lazy-load-base zeen-lazy-load wp-image-3308\"\/><noscript><img decoding=\"async\" width=\"750\" height=\"506\" src=\"https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/05\/image-65.png\" alt=\"\" class=\"wp-image-3308\" srcset=\"https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/05\/image-65.png 750w, https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/05\/image-65-300x202.png 300w, https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/05\/image-65-293x198.png 293w, https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/05\/image-65-120x80.png 120w, https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/05\/image-65-390x263.png 390w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/noscript><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">If you take\u00a0melatonin\u00a0to wind down at night, you could be getting a much larger dose than expected. In a research letter published last week, researchers found that 22 out of 25 melatonin gummies contained different amounts of melatonin than what was listed on the label.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Read more: <a href=\"https:\/\/www.verywellhealth.com\/melatonin-dosage-label-7487093\">https:\/\/www.verywellhealth.com\/melatonin-dosage-label-7487093<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you take\u00a0melatonin\u00a0to wind down at night, you could be getting a much larger dose than expected. In a research letter published last week, researchers found that 22 out of 25 melatonin gummies contained different amounts of melatonin than what was listed on the label. Read more: https:\/\/www.verywellhealth.com\/melatonin-dosage-label-7487093<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"class_list":["post-3307","post","type-post","status-publish","format-standard","hentry","category-medication"],"_links":{"self":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts\/3307","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3307"}],"version-history":[{"count":1,"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts\/3307\/revisions"}],"predecessor-version":[{"id":3309,"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts\/3307\/revisions\/3309"}],"wp:attachment":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3307"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3307"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3307"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}