{"id":3440,"date":"2023-05-16T18:47:29","date_gmt":"2023-05-16T18:47:29","guid":{"rendered":"https:\/\/healthnews.zone\/?p=3440"},"modified":"2023-05-16T18:47:30","modified_gmt":"2023-05-16T18:47:30","slug":"how-to-improve-your-relationship-with-food-regardless-of-how-you-were-raised","status":"publish","type":"post","link":"https:\/\/healthnews.zone\/?p=3440","title":{"rendered":"How to Improve Your Relationship With Food, Regardless of How You Were Raised"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%20370%20247'%3E%3C\/svg%3E\" data-lazy-src=\"https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/05\/image-114-1024x576.png\" alt=\"\" class=\"zeen-lazy-load-base zeen-lazy-load wp-image-3441\"\/><noscript><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/05\/image-114-1024x576.png\" alt=\"\" class=\"wp-image-3441\" srcset=\"https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/05\/image-114-1024x576.png 1024w, https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/05\/image-114-300x169.png 300w, https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/05\/image-114-770x433.png 770w, https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/05\/image-114-293x165.png 293w, https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/05\/image-114-390x219.png 390w, https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/05\/image-114.png 1110w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/noscript><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">People may assume that because I\u2019m a registered dietitian, I have a \u201cperfect relationship\u201d with food. I\u2019m here to tell you, there is no such thing, and I have struggled as much as anyone to develop and maintain healthy eating habits and a healthy outlook on the role of food in my life.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Read more: <a href=\"https:\/\/www.everydayhealth.com\/columns\/everyday-dietitian\/how-to-improve-your-relationship-with-food\/\">https:\/\/www.everydayhealth.com\/columns\/everyday-dietitian\/how-to-improve-your-relationship-with-food\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>People may assume that because I\u2019m a registered dietitian, I have a \u201cperfect relationship\u201d with food. I\u2019m here to tell you, there is no such thing, and I have struggled as much as anyone to develop and maintain healthy eating habits and a healthy outlook on the role of food in my life. Read more: https:\/\/www.everydayhealth.com\/columns\/everyday-dietitian\/how-to-improve-your-relationship-with-food\/<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-3440","post","type-post","status-publish","format-standard","hentry","category-food"],"_links":{"self":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts\/3440","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3440"}],"version-history":[{"count":1,"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts\/3440\/revisions"}],"predecessor-version":[{"id":3442,"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts\/3440\/revisions\/3442"}],"wp:attachment":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3440"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3440"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3440"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}