{"id":3504,"date":"2023-05-19T12:41:00","date_gmt":"2023-05-19T12:41:00","guid":{"rendered":"https:\/\/healthnews.zone\/?p=3504"},"modified":"2023-05-19T12:41:01","modified_gmt":"2023-05-19T12:41:01","slug":"shifting-anger-and-resentment","status":"publish","type":"post","link":"https:\/\/healthnews.zone\/?p=3504","title":{"rendered":"Shifting Anger And Resentment"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%20512%20450'%3E%3C\/svg%3E\" data-lazy-src=\"https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/05\/image-135-1024x900.png\" alt=\"\" class=\"zeen-lazy-load-base zeen-lazy-load wp-image-3505\" width=\"512\" height=\"450\"\/><noscript><img decoding=\"async\" src=\"https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/05\/image-135-1024x900.png\" alt=\"\" class=\"wp-image-3505\" width=\"512\" height=\"450\" srcset=\"https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/05\/image-135-1024x900.png 1024w, https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/05\/image-135-300x264.png 300w, https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/05\/image-135-770x677.png 770w, https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/05\/image-135-293x257.png 293w, https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/05\/image-135-390x343.png 390w, https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/05\/image-135.png 1270w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><\/noscript><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Anger and resentment \u2013 these are such low vibration emotions that can consume us. When I started connecting back to myself, there were things I was angry about. I had anger towards others and towards myself. One of the most powerful things I did was to let myself express what I wanted to feel. I started by connecting to that child in me that wanted to have a tantrum. The part of me that wanted to say how unfair everything was. But rather than telling her to be quiet or to get back in her place, I listened to her.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Read more: <a href=\"https:\/\/www.naturalhealthwoman.com\/shifting-anger-and-resentment\">https:\/\/www.naturalhealthwoman.com\/shifting-anger-and-resentment<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Anger and resentment \u2013 these are such low vibration emotions that can consume us. When I started connecting back to myself, there were things I was angry about. I had anger towards others and towards myself. One of the most powerful things I did was to let myself express what I wanted to feel. I started by connecting to that child in me that wanted to have a tantrum. The part of me that wanted to say how unfair everything [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-3504","post","type-post","status-publish","format-standard","hentry","category-mental-health"],"_links":{"self":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts\/3504","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3504"}],"version-history":[{"count":1,"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts\/3504\/revisions"}],"predecessor-version":[{"id":3506,"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts\/3504\/revisions\/3506"}],"wp:attachment":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3504"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3504"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3504"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}