{"id":3555,"date":"2023-05-20T06:42:56","date_gmt":"2023-05-20T06:42:56","guid":{"rendered":"https:\/\/healthnews.zone\/?p=3555"},"modified":"2023-05-20T06:42:56","modified_gmt":"2023-05-20T06:42:56","slug":"what-is-a-lazy-keto-diet-is-it-better-than-keto","status":"publish","type":"post","link":"https:\/\/healthnews.zone\/?p=3555","title":{"rendered":"What Is a Lazy Keto Diet? Is It Better Than Keto?"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%20370%20247'%3E%3C\/svg%3E\" data-lazy-src=\"https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/05\/image-150.png\" alt=\"\" class=\"zeen-lazy-load-base zeen-lazy-load wp-image-3556\"\/><noscript><img decoding=\"async\" width=\"750\" height=\"506\" src=\"https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/05\/image-150.png\" alt=\"\" class=\"wp-image-3556\" srcset=\"https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/05\/image-150.png 750w, https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/05\/image-150-300x202.png 300w, https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/05\/image-150-293x198.png 293w, https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/05\/image-150-120x80.png 120w, https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/05\/image-150-390x263.png 390w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/noscript><figcaption class=\"wp-element-caption\"><em>Photo Illustration by Amelia Manley for Verywell Health; Getty Images.<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\" id=\"mntl-sc-block_1-0-1\">Following the ketogenic diet, or \u201cketo,\u201d means tracking macronutrients and some people don\u2019t want to worry about counting every single gram of fat, protein, and carbohydrate they eat. &#8220;Lazy keto&#8221; emerged as an easier way to maintain the keto lifestyle because it only requires carb counting.\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Read more: <a href=\"https:\/\/www.verywellhealth.com\/what-is-lazy-keto-7488858\">https:\/\/www.verywellhealth.com\/what-is-lazy-keto-7488858<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Following the ketogenic diet, or \u201cketo,\u201d means tracking macronutrients and some people don\u2019t want to worry about counting every single gram of fat, protein, and carbohydrate they eat. &#8220;Lazy keto&#8221; emerged as an easier way to maintain the keto lifestyle because it only requires carb counting.\u00a0 Read more: https:\/\/www.verywellhealth.com\/what-is-lazy-keto-7488858<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-3555","post","type-post","status-publish","format-standard","hentry","category-food"],"_links":{"self":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts\/3555","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3555"}],"version-history":[{"count":1,"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts\/3555\/revisions"}],"predecessor-version":[{"id":3557,"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts\/3555\/revisions\/3557"}],"wp:attachment":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3555"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3555"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3555"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}