{"id":3796,"date":"2023-05-31T23:04:00","date_gmt":"2023-05-31T23:04:00","guid":{"rendered":"https:\/\/healthnews.zone\/?p=3796"},"modified":"2023-05-31T23:04:02","modified_gmt":"2023-05-31T23:04:02","slug":"why-you-should-always-check-the-color-of-your-pee-before-you-get-on-an-airplane-according-to-a-hydration-scientist","status":"publish","type":"post","link":"https:\/\/healthnews.zone\/?p=3796","title":{"rendered":"Why You Should Always Check the Color of Your Pee Before You Get on an Airplane, According to a Hydration Scientist"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%20370%20247'%3E%3C\/svg%3E\" data-lazy-src=\"https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/05\/image-253.png\" alt=\"\" class=\"zeen-lazy-load-base zeen-lazy-load wp-image-3797\"\/><noscript><img decoding=\"async\" width=\"869\" height=\"576\" src=\"https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/05\/image-253.png\" alt=\"\" class=\"wp-image-3797\" srcset=\"https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/05\/image-253.png 869w, https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/05\/image-253-300x199.png 300w, https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/05\/image-253-770x510.png 770w, https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/05\/image-253-293x194.png 293w, https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/05\/image-253-120x80.png 120w, https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/05\/image-253-240x160.png 240w, https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/05\/image-253-390x259.png 390w\" sizes=\"(max-width: 869px) 100vw, 869px\" \/><\/noscript><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">POV: You just came off a cross-country redeye, and you\u2019ve finally arrived at your picturesque travel destination feeling far from glamorous. (Read: Skin is feeling dry and crusty; body is dehydrated and in desperate need of a shower.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Read more: <a href=\"https:\/\/www.wellandgood.com\/staying-hydrated-while-traveling\/\">https:\/\/www.wellandgood.com\/staying-hydrated-while-traveling\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>POV: You just came off a cross-country redeye, and you\u2019ve finally arrived at your picturesque travel destination feeling far from glamorous. (Read: Skin is feeling dry and crusty; body is dehydrated and in desperate need of a shower.) Read more: https:\/\/www.wellandgood.com\/staying-hydrated-while-traveling\/<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-3796","post","type-post","status-publish","format-standard","hentry","category-conditions"],"_links":{"self":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts\/3796","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3796"}],"version-history":[{"count":1,"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts\/3796\/revisions"}],"predecessor-version":[{"id":3798,"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts\/3796\/revisions\/3798"}],"wp:attachment":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3796"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3796"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3796"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}