{"id":3811,"date":"2023-06-01T21:16:08","date_gmt":"2023-06-01T21:16:08","guid":{"rendered":"https:\/\/healthnews.zone\/?p=3811"},"modified":"2023-06-01T21:16:09","modified_gmt":"2023-06-01T21:16:09","slug":"is-it-okay-to-drink-sparkling-water-all-day-every-day-heres-how-your-fizzy-fix-can-help-or-hinder-your-health","status":"publish","type":"post","link":"https:\/\/healthnews.zone\/?p=3811","title":{"rendered":"Is It Okay To Drink Sparkling Water All Day, Every Day? Here\u2019s How Your Fizzy Fix Can Help (or Hinder) Your Health"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%20370%20247'%3E%3C\/svg%3E\" data-lazy-src=\"https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/06\/image-3.png\" alt=\"\" class=\"zeen-lazy-load-base zeen-lazy-load wp-image-3812\"\/><noscript><img decoding=\"async\" width=\"867\" height=\"577\" src=\"https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/06\/image-3.png\" alt=\"\" class=\"wp-image-3812\" srcset=\"https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/06\/image-3.png 867w, https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/06\/image-3-300x200.png 300w, https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/06\/image-3-770x512.png 770w, https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/06\/image-3-370x247.png 370w, https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/06\/image-3-293x195.png 293w, https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/06\/image-3-120x80.png 120w, https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/06\/image-3-240x160.png 240w, https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/06\/image-3-390x260.png 390w\" sizes=\"(max-width: 867px) 100vw, 867px\" \/><\/noscript><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">These days, there\u2019s no shortage of\u00a0<a href=\"https:\/\/www.wellandgood.com\/best-healthiest-sparkling-waters\/\">thirst-quenching options for sparkling water<\/a>. Whether you prefer it plain or with a twist of flavorful fruit, it\u2019s a worthy substitute for sodas and other drinks loaded with added sugar\u2014all the while providing a satisfying (and\u00a0<a href=\"https:\/\/www.wellandgood.com\/sparkling-water-addiction\/\">often irreplaceable<\/a>) fizzy fix. But is it safe to\u00a0<a href=\"https:\/\/www.wellandgood.com\/drinking-seltzer-night-bad-for-gut\/\">drink sparkling water daily<\/a>\u00a0or to substitute it for plain H2O?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Read more: <a href=\"https:\/\/www.wellandgood.com\/is-sparkling-water-good-for-you\/\">https:\/\/www.wellandgood.com\/is-sparkling-water-good-for-you\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>These days, there\u2019s no shortage of\u00a0thirst-quenching options for sparkling water. Whether you prefer it plain or with a twist of flavorful fruit, it\u2019s a worthy substitute for sodas and other drinks loaded with added sugar\u2014all the while providing a satisfying (and\u00a0often irreplaceable) fizzy fix. But is it safe to\u00a0drink sparkling water daily\u00a0or to substitute it for plain H2O? Read more: https:\/\/www.wellandgood.com\/is-sparkling-water-good-for-you\/<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-3811","post","type-post","status-publish","format-standard","hentry","category-food"],"_links":{"self":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts\/3811","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3811"}],"version-history":[{"count":1,"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts\/3811\/revisions"}],"predecessor-version":[{"id":3813,"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts\/3811\/revisions\/3813"}],"wp:attachment":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3811"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3811"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3811"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}