{"id":3863,"date":"2023-06-04T08:15:13","date_gmt":"2023-06-04T08:15:13","guid":{"rendered":"https:\/\/healthnews.zone\/?p=3863"},"modified":"2023-06-04T08:18:00","modified_gmt":"2023-06-04T08:18:00","slug":"what-is-spf-a-guide-to-understanding-sunscreen-labels","status":"publish","type":"post","link":"https:\/\/healthnews.zone\/?p=3863","title":{"rendered":"What is SPF? A Guide to Understanding Sunscreen Labels"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%20370%20247'%3E%3C\/svg%3E\" data-lazy-src=\"https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/06\/image-18-1024x576.png\" alt=\"\" class=\"zeen-lazy-load-base zeen-lazy-load wp-image-3864\"\/><noscript><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/06\/image-18-1024x576.png\" alt=\"\" class=\"wp-image-3864\" srcset=\"https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/06\/image-18-1024x576.png 1024w, https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/06\/image-18-300x169.png 300w, https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/06\/image-18-770x433.png 770w, https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/06\/image-18-293x165.png 293w, https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/06\/image-18-390x219.png 390w, https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/06\/image-18.png 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/noscript><figcaption class=\"wp-element-caption\"><em>SPF, broad-spectrum, water-resistant&#8230; the terminology on sunscreen labels can be confusing.&nbsp;(Image credit: Getty Images)<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Sunscreen is a skincare essential all year round. Regularly using sunscreen is one of the best ways to avoid sunburn, reduce the risk of skin cancer and prevent premature aging of the skin, according to the\u00a0<a rel=\"noreferrer noopener\" href=\"https:\/\/www.skincancer.org\/skin-cancer-prevention\/sun-protection\/sunscreen\/\" target=\"_blank\"><u>Skin Cancer Foundation<\/u><\/a>\u00a0(SCF). Yet, with so many different products available on the market, it&#8217;s easy to be confused by the terminology on sunscreen labels and common to feel unsure about which option is best suited for each individual. \u00a0\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Read more: <a href=\"https:\/\/www.livescience.com\/health\/what-is-spf-a-guide-to-understanding-sunscreen-labels\">https:\/\/www.livescience.com\/health\/what-is-spf-a-guide-to-understanding-sunscreen-labels<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sunscreen is a skincare essential all year round. Regularly using sunscreen is one of the best ways to avoid sunburn, reduce the risk of skin cancer and prevent premature aging of the skin, according to the\u00a0Skin Cancer Foundation\u00a0(SCF). Yet, with so many different products available on the market, it&#8217;s easy to be confused by the terminology on sunscreen labels and common to feel unsure about which option is best suited for each individual. \u00a0\u00a0 Read more: https:\/\/www.livescience.com\/health\/what-is-spf-a-guide-to-understanding-sunscreen-labels<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-3863","post","type-post","status-publish","format-standard","hentry","category-preventative-care"],"_links":{"self":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts\/3863","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3863"}],"version-history":[{"count":2,"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts\/3863\/revisions"}],"predecessor-version":[{"id":3869,"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts\/3863\/revisions\/3869"}],"wp:attachment":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3863"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3863"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3863"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}