{"id":4201,"date":"2023-06-17T23:18:44","date_gmt":"2023-06-17T23:18:44","guid":{"rendered":"https:\/\/healthnews.zone\/?p=4201"},"modified":"2023-06-17T23:18:44","modified_gmt":"2023-06-17T23:18:44","slug":"listening-to-sad-music-can-boost-mental-well-being-and-feelings-of-connection-study-finds","status":"publish","type":"post","link":"https:\/\/healthnews.zone\/?p=4201","title":{"rendered":"Listening to Sad Music Can Boost Mental Well-Being and Feelings of Connection, Study Finds"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%20370%20247'%3E%3C\/svg%3E\" data-lazy-src=\"https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/06\/image-163.png\" alt=\"\" class=\"zeen-lazy-load-base zeen-lazy-load wp-image-4202\"\/><noscript><img decoding=\"async\" width=\"750\" height=\"500\" src=\"https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/06\/image-163.png\" alt=\"\" class=\"wp-image-4202\" srcset=\"https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/06\/image-163.png 750w, https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/06\/image-163-300x200.png 300w, https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/06\/image-163-370x247.png 370w, https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/06\/image-163-293x195.png 293w, https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/06\/image-163-120x80.png 120w, https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/06\/image-163-240x160.png 240w, https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/06\/image-163-390x260.png 390w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/noscript><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\" id=\"mntl-sc-block_1-0\">There\u2019s nothing quite like sad music to help us tap into and even indulge our deepest emotions, and it\u2019s a common tendency to turn toward moody tunes in moments of\u00a0<a href=\"https:\/\/www.realsimple.com\/work-life\/entertainment\/books\/breakup-books\">heartbreak<\/a>, loneliness, and unhappiness to elicit a good, cathartic cry. Be honest, you probably have a very specific playlist you listen to at your bluest. It\u2019s your go-to soundtrack for moping, ruminating, and staring ruefully out the window at the rain\u2014and you\u2019ve been steadily adding to it since your angsty teenage days.\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Read more: <a href=\"https:\/\/www.realsimple.com\/sad-music-benefits-mood-study-7547330\">https:\/\/www.realsimple.com\/sad-music-benefits-mood-study-7547330<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>There\u2019s nothing quite like sad music to help us tap into and even indulge our deepest emotions, and it\u2019s a common tendency to turn toward moody tunes in moments of\u00a0heartbreak, loneliness, and unhappiness to elicit a good, cathartic cry. Be honest, you probably have a very specific playlist you listen to at your bluest. It\u2019s your go-to soundtrack for moping, ruminating, and staring ruefully out the window at the rain\u2014and you\u2019ve been steadily adding to it since your angsty teenage [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-4201","post","type-post","status-publish","format-standard","hentry","category-preventative-care"],"_links":{"self":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts\/4201","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4201"}],"version-history":[{"count":1,"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts\/4201\/revisions"}],"predecessor-version":[{"id":4203,"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts\/4201\/revisions\/4203"}],"wp:attachment":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4201"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4201"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4201"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}