{"id":4667,"date":"2023-07-12T23:07:25","date_gmt":"2023-07-12T23:07:25","guid":{"rendered":"https:\/\/healthnews.zone\/?p=4667"},"modified":"2023-07-12T23:07:26","modified_gmt":"2023-07-12T23:07:26","slug":"stuck-on-a-seemingly-endless-therapy-waitlist-heres-what-you-can-do-for-your-mental-health-in-the-meantime","status":"publish","type":"post","link":"https:\/\/healthnews.zone\/?p=4667","title":{"rendered":"Stuck on a Seemingly Endless Therapy Waitlist? Here\u2019s What You Can Do for Your Mental Health in the Meantime"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%20370%20247'%3E%3C\/svg%3E\" data-lazy-src=\"https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/07\/image-69-1024x592.png\" alt=\"\" class=\"zeen-lazy-load-base zeen-lazy-load wp-image-4668\"\/><noscript><img decoding=\"async\" width=\"1024\" height=\"592\" src=\"https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/07\/image-69-1024x592.png\" alt=\"\" class=\"wp-image-4668\" srcset=\"https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/07\/image-69-1024x592.png 1024w, https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/07\/image-69-300x173.png 300w, https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/07\/image-69-770x445.png 770w, https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/07\/image-69-293x169.png 293w, https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/07\/image-69-390x225.png 390w, https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/07\/image-69.png 1170w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/noscript><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Emerging from pandemic isolation, Susan* (her name has been changed to protect her privacy), like an astounding number of other Americans, found her mental health plummeting. She once relied on social interactions to support her outgoing personality, and found her mood had taken a turn. She knew she needed some help, so she joined a therapy waitlist at a local practice. She has been waiting for over six months, and still hasn&#8217;t been able to see a clinician.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Read more: <a href=\"https:\/\/www.wellandgood.com\/therapy-waitlist\/\">https:\/\/www.wellandgood.com\/therapy-waitlist\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Emerging from pandemic isolation, Susan* (her name has been changed to protect her privacy), like an astounding number of other Americans, found her mental health plummeting. She once relied on social interactions to support her outgoing personality, and found her mood had taken a turn. She knew she needed some help, so she joined a therapy waitlist at a local practice. She has been waiting for over six months, and still hasn&#8217;t been able to see a clinician. Read more: [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-4667","post","type-post","status-publish","format-standard","hentry","category-mental-health"],"_links":{"self":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts\/4667","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4667"}],"version-history":[{"count":1,"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts\/4667\/revisions"}],"predecessor-version":[{"id":4669,"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts\/4667\/revisions\/4669"}],"wp:attachment":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4667"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4667"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4667"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}