{"id":4959,"date":"2023-07-25T22:44:44","date_gmt":"2023-07-25T22:44:44","guid":{"rendered":"https:\/\/healthnews.zone\/?p=4959"},"modified":"2023-07-25T22:45:02","modified_gmt":"2023-07-25T22:45:02","slug":"why-friendships-are-so-important-for-health-and-well-being","status":"publish","type":"post","link":"https:\/\/healthnews.zone\/?p=4959","title":{"rendered":"Why Friendships Are So Important for Health and Well-Being"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%20370%20247'%3E%3C\/svg%3E\" data-lazy-src=\"https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/07\/image-172-1024x576.png\" alt=\"\" class=\"zeen-lazy-load-base zeen-lazy-load wp-image-4960\"\/><noscript><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/07\/image-172-1024x576.png\" alt=\"\" class=\"wp-image-4960\" srcset=\"https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/07\/image-172-1024x576.png 1024w, https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/07\/image-172-300x169.png 300w, https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/07\/image-172-770x433.png 770w, https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/07\/image-172-293x165.png 293w, https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/07\/image-172-390x219.png 390w, https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/07\/image-172.png 1110w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/noscript><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Maintaining positive relationships should rank up there with healthy eating and exercise as a necessary investment in your health. Spending time with friends is not only fun but also yields a multitude of long-term physical and emotional health benefits.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Read more: <a href=\"https:\/\/www.everydayhealth.com\/emotional-health\/social-support.aspx\">https:\/\/www.everydayhealth.com\/emotional-health\/social-support.aspx<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Maintaining positive relationships should rank up there with healthy eating and exercise as a necessary investment in your health. Spending time with friends is not only fun but also yields a multitude of long-term physical and emotional health benefits. Read more: https:\/\/www.everydayhealth.com\/emotional-health\/social-support.aspx<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-4959","post","type-post","status-publish","format-standard","hentry","category-mental-health"],"_links":{"self":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts\/4959","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4959"}],"version-history":[{"count":1,"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts\/4959\/revisions"}],"predecessor-version":[{"id":4961,"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts\/4959\/revisions\/4961"}],"wp:attachment":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4959"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4959"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4959"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}