{"id":5215,"date":"2023-08-07T22:23:44","date_gmt":"2023-08-07T22:23:44","guid":{"rendered":"https:\/\/healthnews.zone\/?p=5215"},"modified":"2023-08-07T22:23:44","modified_gmt":"2023-08-07T22:23:44","slug":"what-to-eat-and-avoid","status":"publish","type":"post","link":"https:\/\/healthnews.zone\/?p=5215","title":{"rendered":"What to Eat and Avoid"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%20370%20247'%3E%3C\/svg%3E\" data-lazy-src=\"https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/08\/image-43.png\" alt=\"\" class=\"zeen-lazy-load-base zeen-lazy-load wp-image-5216\"\/><noscript><img decoding=\"async\" width=\"650\" height=\"365\" src=\"https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/08\/image-43.png\" alt=\"\" class=\"wp-image-5216\" srcset=\"https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/08\/image-43.png 650w, https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/08\/image-43-300x168.png 300w, https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/08\/image-43-293x165.png 293w, https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/08\/image-43-390x219.png 390w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/noscript><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Throughout years of writing articles and for 40 plus years on the radio, a vegan diet has always been stressed, focusing on organically grown foods for optimum health.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Back in the \u201cdark ages\u201d of health in the early 1980\u2019s, there was little information linking adverse health conditions to diet. Now, despite the nonsense of the pharmaceutical industry, the Fraud and Drug Administration, and the medical community in general, more and more evidence is appearing showing a causal relationship between lowering blood pressure and cholesterol, eliminating constipation, type-2 diabetes, obesity, and even cancer, by adhering to a whole food, vegan diet.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Continue reading: <a href=\"https:\/\/naturalnewsblogs.com\/what-to-eat-and-avoid\/\">https:\/\/naturalnewsblogs.com\/what-to-eat-and-avoid\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Throughout years of writing articles and for 40 plus years on the radio, a vegan diet has always been stressed, focusing on organically grown foods for optimum health. Back in the \u201cdark ages\u201d of health in the early 1980\u2019s, there was little information linking adverse health conditions to diet. Now, despite the nonsense of the pharmaceutical industry, the Fraud and Drug Administration, and the medical community in general, more and more evidence is appearing showing a causal relationship between lowering [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-5215","post","type-post","status-publish","format-standard","hentry","category-food"],"_links":{"self":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts\/5215","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5215"}],"version-history":[{"count":1,"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts\/5215\/revisions"}],"predecessor-version":[{"id":5217,"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts\/5215\/revisions\/5217"}],"wp:attachment":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5215"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5215"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5215"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}