{"id":5374,"date":"2023-08-16T07:18:59","date_gmt":"2023-08-16T07:18:59","guid":{"rendered":"https:\/\/healthnews.zone\/?p=5374"},"modified":"2023-08-16T07:19:00","modified_gmt":"2023-08-16T07:19:00","slug":"are-you-scared-of-salt","status":"publish","type":"post","link":"https:\/\/healthnews.zone\/?p=5374","title":{"rendered":"Are You Scared of Salt?"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%20370%20247'%3E%3C\/svg%3E\" data-lazy-src=\"https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/08\/image-106-1024x683.png\" alt=\"\" class=\"zeen-lazy-load-base zeen-lazy-load wp-image-5375\"\/><noscript><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/08\/image-106-1024x683.png\" alt=\"\" class=\"wp-image-5375\" srcset=\"https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/08\/image-106-1024x683.png 1024w, https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/08\/image-106-300x200.png 300w, https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/08\/image-106-770x513.png 770w, https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/08\/image-106-1155x770.png 1155w, https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/08\/image-106-370x247.png 370w, https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/08\/image-106-293x195.png 293w, https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/08\/image-106-120x80.png 120w, https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/08\/image-106-240x160.png 240w, https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/08\/image-106-390x260.png 390w, https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/08\/image-106.png 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/noscript><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Chances are you\u2019ve seen some negative press&nbsp;<a href=\"https:\/\/wellnessmama.com\/health\/eat-more-salt\/\">about salt<\/a>. Dietary guidelines often recommend less sodium and the low-sodium industry is booming! Thank goodness sodium reduction and low-fat diets have significantly improved the average American\u2019s health.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">What\u2019s that? It hasn\u2019t?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Read more: <a href=\"https:\/\/wellnessmama.com\/health\/is-salt-healthy\/\">https:\/\/wellnessmama.com\/health\/is-salt-healthy\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Chances are you\u2019ve seen some negative press&nbsp;about salt. Dietary guidelines often recommend less sodium and the low-sodium industry is booming! Thank goodness sodium reduction and low-fat diets have significantly improved the average American\u2019s health. What\u2019s that? It hasn\u2019t? Read more: https:\/\/wellnessmama.com\/health\/is-salt-healthy\/<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-5374","post","type-post","status-publish","format-standard","hentry","category-food"],"_links":{"self":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts\/5374","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5374"}],"version-history":[{"count":1,"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts\/5374\/revisions"}],"predecessor-version":[{"id":5376,"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts\/5374\/revisions\/5376"}],"wp:attachment":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5374"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5374"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5374"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}