{"id":5451,"date":"2023-08-20T13:06:08","date_gmt":"2023-08-20T13:06:08","guid":{"rendered":"https:\/\/healthnews.zone\/?p=5451"},"modified":"2023-08-20T13:06:09","modified_gmt":"2023-08-20T13:06:09","slug":"dr-jack-kruse-circadian-biology-melanin-how-to-heal-your-mitochondria","status":"publish","type":"post","link":"https:\/\/healthnews.zone\/?p=5451","title":{"rendered":"Dr. Jack Kruse: Circadian Biology, Melanin &amp; How To Heal Your Mitochondria"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%20370%20247'%3E%3C\/svg%3E\" data-lazy-src=\"https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/08\/image-133.png\" alt=\"\" class=\"zeen-lazy-load-base zeen-lazy-load wp-image-5452\"\/><noscript><img decoding=\"async\" width=\"710\" height=\"258\" src=\"https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/08\/image-133.png\" alt=\"\" class=\"wp-image-5452\" srcset=\"https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/08\/image-133.png 710w, https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/08\/image-133-300x109.png 300w, https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/08\/image-133-293x106.png 293w, https:\/\/healthnews.zone\/wp-content\/uploads\/2023\/08\/image-133-390x142.png 390w\" sizes=\"(max-width: 710px) 100vw, 710px\" \/><\/noscript><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">How is it possible to shed over 100 pounds and keep it off without exercise?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">How can we counteract the damaging effects of artificial blue light and non-native EMF to heal at the cellular level?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Why are professional athletes suddenly falling apart in their prime, and what can we do about it?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">To answer these questions and more, I\u2019m honored to welcome back to the show, our friend&nbsp;<strong>Dr. Jack Kruse<\/strong>, a respected neurosurgeon, CEO of the Kruse Longevity Center, author, self-described mitochondriac, and inventor looking at the quantum level to explain how nature works in biology. Dr. Kruse is board-certified by the American Board of Neurological Surgery and has completed more than 10,000 surgeries in his career.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For the edification of those who don\u2019t know him. Dr. Jack Kruse is an incredible, brilliant human being. He\u2019s been known to write blog posts buck naked outside in below-freezing temperatures, pack himself on ice for hours and get banned from TED talks.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Back in 2008, Dr. Kruse began experimenting on himself with various protocols including leptin and cold thermogenesis, and as a result shed an astounding 133+ pounds without focusing on exercise.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dr. Kruse is a fearless seeker ready to blow the top off the centralized paradigm to uncover the whole truth, and he holds no punches in today\u2019s interview, as usual.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In this interview with Dr. Jack Kruse, we\u2019re chatting about:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>The truth about how humans can optimize function within the laws of nature (hint:&nbsp;<strong>light<\/strong>,&nbsp;<strong>water<\/strong>&nbsp;and&nbsp;<strong>magnetism<\/strong>)<\/li>\n\n\n\n<li>How to&nbsp;<strong>break free<\/strong>&nbsp;from the centralized paradigm in medicine and its centralized profiteers<\/li>\n\n\n\n<li>A quick history of&nbsp;<strong>medical tyranny<\/strong>&nbsp;in the United States<\/li>\n\n\n\n<li>How to use UV light and cold temperatures to&nbsp;<strong>access the superhuman pathway<\/strong><\/li>\n\n\n\n<li>How to harness the power of the&nbsp;<strong>sun and melanin to fuel your mitochondria<\/strong><\/li>\n\n\n\n<li>How to counteract the damaging effects of non-native&nbsp;<strong>EMFs<\/strong><\/li>\n\n\n\n<li>Why using&nbsp;<strong>Bluetooth headphones<\/strong>&nbsp;is like microwaving your brain<\/li>\n\n\n\n<li>Why we should rewild and&nbsp;<strong>get outdoors while exercising&nbsp;<\/strong><\/li>\n\n\n\n<li>And tons more\u2026<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Buckle up ladies and gentlemen, here is the much anticipated interview with the one and only, Dr. Jack Kruse. I hope you enjoy.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-vimeo wp-block-embed-vimeo\"><div class=\"wp-block-embed__wrapper\">\n<iframe class=\"zeen-lazy-load-base zeen-lazy-load\" title=\"Dr. Jack Kruse: Circadian Biology, Melanin &amp; How To Heal Your Mitochondria\" src=\"about:blank\" data-lazy-src=\"https:\/\/player.vimeo.com\/video\/851368384?dnt=1&amp;app_id=122963\" width=\"1200\" height=\"675\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture\"><\/iframe><noscript><iframe title=\"Dr. Jack Kruse: Circadian Biology, Melanin &amp; How To Heal Your Mitochondria\" src=\"https:\/\/player.vimeo.com\/video\/851368384?dnt=1&amp;app_id=122963\" width=\"1200\" height=\"675\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture\"><\/iframe><\/noscript>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><em><a href=\"https:\/\/fatburningman.com\/dr-jack-kruse-circadian-biology-melanin-how-to-heal-your-mitochondria\/\">Source<\/a><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>How is it possible to shed over 100 pounds and keep it off without exercise? How can we counteract the damaging effects of artificial blue light and non-native EMF to heal at the cellular level? Why are professional athletes suddenly falling apart in their prime, and what can we do about it? To answer these questions and more, I\u2019m honored to welcome back to the show, our friend&nbsp;Dr. Jack Kruse, a respected neurosurgeon, CEO of the Kruse Longevity Center, author, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-5451","post","type-post","status-publish","format-standard","hentry","category-preventative-care"],"_links":{"self":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts\/5451","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5451"}],"version-history":[{"count":1,"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts\/5451\/revisions"}],"predecessor-version":[{"id":5453,"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts\/5451\/revisions\/5453"}],"wp:attachment":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5451"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5451"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5451"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}