{"id":7084,"date":"2025-09-11T14:43:32","date_gmt":"2025-09-11T14:43:32","guid":{"rendered":"https:\/\/healthnews.zone\/?p=7084"},"modified":"2025-09-11T14:43:32","modified_gmt":"2025-09-11T14:43:32","slug":"5-supplements-your-parents-should-be-taking-but-likely-arent","status":"publish","type":"post","link":"https:\/\/healthnews.zone\/?p=7084","title":{"rendered":"5 Supplements Your Parents Should Be Taking (But Likely Aren\u2019t)"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">In this video, Rhonda Patrick discusses the supplement regimen she has her mom &amp; dad following. Topics covered include: \u2022 Can a simple multivitamin actually reverse brain aging? \u2022 Why supplementing vitamin D is a no-brainer for older adults \u2022 Should older adults supplement with omega-3? \u2022 Why Rhonda&#8217;s dad supplements with ubiquinol \u2022 What happened when Rhonda&#8217;s mom started taking sulforaphane<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.youtube.com\/watch?v=AaXbq97Obyg\">5 Supplements Your Parents Should Be Taking (But Likely Aren\u2019t)<\/a><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-embed-handler wp-block-embed-embed-handler wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe class=\"zeen-lazy-load-base zeen-lazy-load\" title=\"5 Supplements Your Parents Should Be Taking (But Likely Aren\u2019t)\" width=\"1200\" height=\"675\" src=\"about:blank\" data-lazy-src=\"https:\/\/www.youtube.com\/embed\/AaXbq97Obyg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><noscript><iframe title=\"5 Supplements Your Parents Should Be Taking (But Likely Aren\u2019t)\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/AaXbq97Obyg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/noscript>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>In this video, Rhonda Patrick discusses the supplement regimen she has her mom &amp; dad following. Topics covered include: \u2022 Can a simple multivitamin actually reverse brain aging? \u2022 Why supplementing vitamin D is a no-brainer for older adults \u2022 Should older adults supplement with omega-3? \u2022 Why Rhonda&#8217;s dad supplements with ubiquinol \u2022 What happened when Rhonda&#8217;s mom started taking sulforaphane 5 Supplements Your Parents Should Be Taking (But Likely Aren\u2019t)<\/p>\n","protected":false},"author":2,"featured_media":7086,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,12],"tags":[],"class_list":["post-7084","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-anti-aging","category-supplements"],"_links":{"self":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts\/7084","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7084"}],"version-history":[{"count":1,"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts\/7084\/revisions"}],"predecessor-version":[{"id":7087,"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts\/7084\/revisions\/7087"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/media\/7086"}],"wp:attachment":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7084"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7084"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7084"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}