{"id":849,"date":"2023-02-06T17:05:15","date_gmt":"2023-02-06T17:05:15","guid":{"rendered":"https:\/\/healthnews.zone\/?p=849"},"modified":"2023-02-06T17:05:15","modified_gmt":"2023-02-06T17:05:15","slug":"diets-do-help-you-lose-weight-but-the-benefits-usually-dont-last","status":"publish","type":"post","link":"https:\/\/healthnews.zone\/?p=849","title":{"rendered":"Diets do help you lose weight &#8211; but the benefits usually don&#8217;t last"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><a href=\"http:\/\/api.addthis.com\/oexchange\/0.8\/forward\/facebook\/offer?pubid=ns.html&amp;url=https:\/\/www.newscientist.com\/article\/2239417-diets-do-help-you-lose-weight-but-the-benefits-usually-dont-last\/&amp;title=Diets%20do%20help%20you%20lose%20weight%20-%20but%20the%20benefits%20usually%20don%27t%20last&amp;description=Atkins%2C%20Paleo%20or%20Zone%20%E2%80%93%20whichever%20diet%20you%20follow%2C%20you%E2%80%99ll%20probably%20only%20lose%20a%20bit%20of%20weight%2C%20and%20improvements%20to%20your%20cholesterol%20may%20disappear%20within%20a%20year\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><a href=\"http:\/\/api.addthis.com\/oexchange\/0.8\/forward\/twitter\/offer?pubid=ns.html&amp;url=https:\/\/www.newscientist.com\/article\/2239417-diets-do-help-you-lose-weight-but-the-benefits-usually-dont-last\/&amp;title=Diets%20do%20help%20you%20lose%20weight%20-%20but%20the%20benefits%20usually%20don%27t%20last&amp;description=Atkins%2C%20Paleo%20or%20Zone%20%E2%80%93%20whichever%20diet%20you%20follow%2C%20you%E2%80%99ll%20probably%20only%20lose%20a%20bit%20of%20weight%2C%20and%20improvements%20to%20your%20cholesterol%20may%20disappear%20within%20a%20year\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><a href=\"http:\/\/api.addthis.com\/oexchange\/0.8\/forward\/whatsapp\/offer?pubid=ns.html&amp;url=https:\/\/www.newscientist.com\/article\/2239417-diets-do-help-you-lose-weight-but-the-benefits-usually-dont-last\/&amp;title=Diets%20do%20help%20you%20lose%20weight%20-%20but%20the%20benefits%20usually%20don%27t%20last&amp;description=Atkins%2C%20Paleo%20or%20Zone%20%E2%80%93%20whichever%20diet%20you%20follow%2C%20you%E2%80%99ll%20probably%20only%20lose%20a%20bit%20of%20weight%2C%20and%20improvements%20to%20your%20cholesterol%20may%20disappear%20within%20a%20year\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><a href=\"http:\/\/api.addthis.com\/oexchange\/0.8\/forward\/linkedin\/offer?pubid=ns.html&amp;url=https:\/\/www.newscientist.com\/article\/2239417-diets-do-help-you-lose-weight-but-the-benefits-usually-dont-last\/&amp;title=Diets%20do%20help%20you%20lose%20weight%20-%20but%20the%20benefits%20usually%20don%27t%20last&amp;description=Atkins%2C%20Paleo%20or%20Zone%20%E2%80%93%20whichever%20diet%20you%20follow%2C%20you%E2%80%99ll%20probably%20only%20lose%20a%20bit%20of%20weight%2C%20and%20improvements%20to%20your%20cholesterol%20may%20disappear%20within%20a%20year\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><a href=\"http:\/\/api.addthis.com\/oexchange\/0.8\/forward\/reddit\/offer?pubid=ns.html&amp;url=https:\/\/www.newscientist.com\/article\/2239417-diets-do-help-you-lose-weight-but-the-benefits-usually-dont-last\/&amp;title=Diets%20do%20help%20you%20lose%20weight%20-%20but%20the%20benefits%20usually%20don%27t%20last&amp;description=Atkins%2C%20Paleo%20or%20Zone%20%E2%80%93%20whichever%20diet%20you%20follow%2C%20you%E2%80%99ll%20probably%20only%20lose%20a%20bit%20of%20weight%2C%20and%20improvements%20to%20your%20cholesterol%20may%20disappear%20within%20a%20year\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><a href=\"mailto:?subject=Diets%20do%20help%20you%20lose%20weight%20-%20but%20the%20benefits%20usually%20don%27t%20last&amp;body=Atkins%2C%20Paleo%20or%20Zone%20%E2%80%93%20whichever%20diet%20you%20follow%2C%20you%E2%80%99ll%20probably%20only%20lose%20a%20bit%20of%20weight%2C%20and%20improvements%20to%20your%20cholesterol%20may%20disappear%20within%20a%20year%0D%0Aread%20more:%20https:\/\/www.newscientist.com\/article\/2239417-diets-do-help-you-lose-weight-but-the-benefits-usually-dont-last\/\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><a><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Atkins,&nbsp;<a href=\"https:\/\/www.newscientist.com\/definition\/paleo-diet\/\">Paleo<\/a>&nbsp;or Zone \u2013 whichever diet you follow, you will only lose a bit of weight, and improvements to your blood pressure and cholesterol will disappear within a year.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Original article: <a href=\"https:\/\/www.newscientist.com\/article\/2239417-diets-do-help-you-lose-weight-but-the-benefits-usually-dont-last\/\">https:\/\/www.newscientist.com\/article\/2239417-diets-do-help-you-lose-weight-but-the-benefits-usually-dont-last\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Atkins,&nbsp;Paleo&nbsp;or Zone \u2013 whichever diet you follow, you will only lose a bit of weight, and improvements to your blood pressure and cholesterol will disappear within a year. Original article: https:\/\/www.newscientist.com\/article\/2239417-diets-do-help-you-lose-weight-but-the-benefits-usually-dont-last\/<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-849","post","type-post","status-publish","format-standard","hentry","category-food"],"_links":{"self":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts\/849","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=849"}],"version-history":[{"count":1,"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts\/849\/revisions"}],"predecessor-version":[{"id":850,"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts\/849\/revisions\/850"}],"wp:attachment":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=849"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=849"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=849"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}