{"id":871,"date":"2023-02-07T17:05:18","date_gmt":"2023-02-07T17:05:18","guid":{"rendered":"https:\/\/healthnews.zone\/?p=871"},"modified":"2023-02-07T17:05:18","modified_gmt":"2023-02-07T17:05:18","slug":"anxiety-with-insomnia-yup-anxiety-can-wreck-your-sleep","status":"publish","type":"post","link":"https:\/\/healthnews.zone\/?p=871","title":{"rendered":"Anxiety with Insomnia? Yup, Anxiety Can Wreck Your Sleep"},"content":{"rendered":"\n<p>Anxiety can affect you in a lot of different ways. The constant worrying thoughts can make it\u00a0<a href=\"https:\/\/greatist.com\/live\/reality-tv-show-social-anxiety\/\">difficult to socialize<\/a>\u00a0or\u00a0<a href=\"https:\/\/greatist.com\/health\/work-anxiety\/\">work<\/a>\u00a0and may even\u00a0<a href=\"https:\/\/greatist.com\/health\/physical-symptoms-of-anxiety\">affect your<\/a>\u00a0<a href=\"https:\/\/greatist.com\/health\/physical-symptoms-of-anxiety\">body<\/a>. But anxiety can also eff with your sleep, and lack of sleep can make you more stressed and anxious.<\/p>\n\n\n\n<p>Original article: <a href=\"https:\/\/greatist.com\/health\/anxiety-with-insomnia\">https:\/\/greatist.com\/health\/anxiety-with-insomnia<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Anxiety can affect you in a lot of different ways. The constant worrying thoughts can make it\u00a0difficult to socialize\u00a0or\u00a0work\u00a0and may even\u00a0affect your\u00a0body. But anxiety can also eff with your sleep, and lack of sleep can make you more stressed and anxious. Original article: https:\/\/greatist.com\/health\/anxiety-with-insomnia<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-871","post","type-post","status-publish","format-standard","hentry","category-mental-health"],"_links":{"self":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts\/871","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=871"}],"version-history":[{"count":1,"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts\/871\/revisions"}],"predecessor-version":[{"id":872,"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts\/871\/revisions\/872"}],"wp:attachment":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=871"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=871"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=871"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}