{"id":953,"date":"2023-02-09T16:12:32","date_gmt":"2023-02-09T16:12:32","guid":{"rendered":"https:\/\/healthnews.zone\/?p=953"},"modified":"2023-02-09T16:12:32","modified_gmt":"2023-02-09T16:12:32","slug":"why-you-may-be-carrying-stress-in-your-shoulders-and-neck","status":"publish","type":"post","link":"https:\/\/healthnews.zone\/?p=953","title":{"rendered":"Why You May Be Carrying Stress in Your Shoulders and Neck"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\" id=\"mntl-sc-block_1-0\">Neck and shoulder pain is quite common in the general population, especially among people who experience high levels of stress.<sup>1<\/sup>\u00a0It\u2019s no wonder that expressions like \u201ccarrying the weight of the world on your shoulders\u201d came to be, or that people tend to describe challenging situations or difficult people as \u201cpain in the necks.\u201d Many of us carry our stress directly in our\u00a0<a href=\"https:\/\/www.verywellmind.com\/physical-symptoms-of-anxiety-1393151\">necks and shoulders<\/a>, which can lead to muscle tension, pain, and headaches.<sup>2<\/sup><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Original article: <a href=\"https:\/\/www.verywellmind.com\/why-you-may-carry-stress-in-your-shoulders-and-neck-6746899\">https:\/\/www.verywellmind.com\/why-you-may-carry-stress-in-your-shoulders-and-neck-6746899<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Neck and shoulder pain is quite common in the general population, especially among people who experience high levels of stress.1\u00a0It\u2019s no wonder that expressions like \u201ccarrying the weight of the world on your shoulders\u201d came to be, or that people tend to describe challenging situations or difficult people as \u201cpain in the necks.\u201d Many of us carry our stress directly in our\u00a0necks and shoulders, which can lead to muscle tension, pain, and headaches.2 Original article: https:\/\/www.verywellmind.com\/why-you-may-carry-stress-in-your-shoulders-and-neck-6746899<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-953","post","type-post","status-publish","format-standard","hentry","category-mental-health"],"_links":{"self":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts\/953","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=953"}],"version-history":[{"count":1,"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts\/953\/revisions"}],"predecessor-version":[{"id":954,"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts\/953\/revisions\/954"}],"wp:attachment":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=953"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=953"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=953"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}