{"id":969,"date":"2023-02-10T16:44:08","date_gmt":"2023-02-10T16:44:08","guid":{"rendered":"https:\/\/healthnews.zone\/?p=969"},"modified":"2023-02-10T16:44:08","modified_gmt":"2023-02-10T16:44:08","slug":"smoking-cessation-how-to-quit-and-what-to-expect","status":"publish","type":"post","link":"https:\/\/healthnews.zone\/?p=969","title":{"rendered":"Smoking Cessation: How to Quit and What to Expect"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\" id=\"mntl-sc-block_1-0\">Smoking cessation is also known as quitting smoking. Tobacco smoke contains\u00a0<a href=\"https:\/\/www.verywellhealth.com\/what-is-nicotine-5075412\">nicotine<\/a>, a highly addictive substance produced by the tobacco plant.\u00a0Nicotine withdrawal effects often make quitting smoking difficult.<a rel=\"noreferrer noopener\" href=\"https:\/\/doi.org\/10.1007\/978-3-319-13482-6_4\" target=\"_blank\"><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Original article: <a href=\"https:\/\/www.verywellhealth.com\/smoking-cessation-5207965\">https:\/\/www.verywellhealth.com\/smoking-cessation-5207965<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Smoking cessation is also known as quitting smoking. Tobacco smoke contains\u00a0nicotine, a highly addictive substance produced by the tobacco plant.\u00a0Nicotine withdrawal effects often make quitting smoking difficult. Original article: https:\/\/www.verywellhealth.com\/smoking-cessation-5207965<\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-969","post","type-post","status-publish","format-standard","hentry","category-preventative-care"],"_links":{"self":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts\/969","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=969"}],"version-history":[{"count":1,"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts\/969\/revisions"}],"predecessor-version":[{"id":970,"href":"https:\/\/healthnews.zone\/index.php?rest_route=\/wp\/v2\/posts\/969\/revisions\/970"}],"wp:attachment":[{"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=969"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=969"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthnews.zone\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=969"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}