Dry itchy skin can be such an annoyance. It can disrupt your sleep and negatively impact your skin barrier function. There are natural supplements that can reduce itch and support healthy skin.
If you find your skin is itchy from November to April, you are not alone. Itchy winter skin is extremely common. In the winter when the humidity is low there is a lack of moisture in the air. The skin holds water within the cells and gets drawn out from the dry air through osmosis. Dry air literally steals water from your skin!
Other culprits including windy weather, harsh soaps and detergents, body washes with SLS, hot showers and baths can all contribute to dry itchy skin.
To make matters worse, sometimes the skin will compensate by producing more oil which can leave you with oily and dry itchy skin at the same time!
Read more here: https://www.joyoushealth.com/27633-blog-5-natural-supplements-to-fight-dry-itchy-skin
