If you’re one of the estimated 10 percent of people worldwide who suffers from migraines, you know all too well how much it can hinder your daily doings and overall sense of well-being. (Unfortunately, women are three times more likely than men to suffer from them—and often due to hormonal fluctuations throughout your menstrual cycle.) Understandably, you’ll want to do whatever it takes to limit the severity and frequency of migraine attacks… and even better if you can do so via simple dietary modifications.
Read more: https://www.wellandgood.com/does-caffeine-help-migraines/
