For decades, studies have concluded that multivitamins do little, if anything, to prevent chronic disease. Yet a third of American adults pop one every day, according to the National Institutes of Health (NIH). If you’re still wondering if you need a multi, here’s what experts want you to know.
Continued Article: https://www.everydayhealth.com/diet-nutrition/are-multivitamins-really-any-good-for-your-health/
