Supplements

Benefits of Fish Oil for Heart Disease Prevention

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Fish oil comes from the tissues of fatty fish and is a good source of polyunsaturated fats known as omega-3 fatty acids, which play a role in heart function.1 Fish oil supplements have long been marketed as having heart health benefits.

Original article: https://www.verywellhealth.com/benefits-of-fish-oil-for-heart-disease-6362527

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