Without us consciously realizing it, our core beliefs play a large role in our lives. “Core beliefs are deeply rooted beliefs or assumptions that individuals hold about themselves, others, and the world, explains Quin’c’allen Jones, ACSW, Mental Health Program Director at Clear Recovery Center.
Continue reading: https://www.verywellmind.com/how-to-challenge-your-negative-core-beliefs-7554706
