It isn’t uncommon to hear the praises of cooking our own meals. Many applaud this practice because it can save money, improve our health, and deepen our cooking skillsets. Yet, despite these benefits, many can find cooking to be a bore.
This is understandable—with cooking comes daunting trips to the grocery store, dirty dishes galore, potentially setting off your home’s smoke alarm, and an inedible dish here or there. For these reasons, cooking can be a divided hobby: Some of us love it, and some of us hate it.
Continued Article: https://www.verywellmind.com/mental-health-benefits-of-cooking-your-own-food-5248624
