Stress and anxiety riddle many people and medications, or let’s face it, self-medicating, are used to subside these emotions. There actually exists a natural alternative possibly worth the try to help reduce anxiety and to even improve sleep. Kava has been used by Pacific Islanders for hundreds of years because of its relaxation effect. More and more people are learning about this plant. The scientific name for kava is Piper methysticum.
Read more: https://naturalnewsblogs.com/kava-plant-based-anxiety-relief/
