Using Your Diet As a Migraine Therapy

Certain foods—or a combination of foods—sometimes seem to provoke migraine attacks. Eliminating them from your diet, then, seems like a logical step to work into your migraine prevention and treatment plan. Though the science behind whether or not foods truly trigger migraines is still not completely clear, it’s convincing enough that more and more headache specialists are recommending dietary changes as migraine therapies.

Original article: https://www.verywellhealth.com/diet-as-a-migraine-therapy-4067207