A new study from researchers at Massachusetts General Hospital shows that regular exercise can reduce your risk for both atrial fibrillation (afib) and stroke.
The research also highlighted the benefits of using wearable fitness trackers to get more accurate data about activity levels, as well as potentially monitoring conditions like afib.
Read more here: https://www.verywellhealth.com/physical-activity-reduces-heart-risk-study-shows-5190535
