Are you having trouble getting in the mood or achieving orgasm? The solution might be as simple as knowing what you like in the bedroom.
You might think sex and health are unrelated, but the two are actually intimately entwined. For one thing, the benefits of sex extend well beyond the bedroom.
For example, studies have found that sex can improve heart health. And some research shows that regular sex boosts immunity and even reduces pain. A satisfying sex life also plays a role in a person’s mental wellness, says Janelle Duah, MD, a primary care physician and an assistant professor of medicine at the Yale School of Medicine in New Haven, Connecticut. For women in committed relationships, good sex can also be important for creating an intimate connection that’s crucial for a healthy relationship.
Read more here: https://www.everydayhealth.com/sexual-health/things-women-need-happy-healthy-sex-life/
