It’s not all vitamin IV drips and raw goat’s milk cleanses — see which habits experts say can be safe.
Before Gwyneth Paltrow was making headlines by testifying in court, as Sky News reported, she was raising eyebrows with her testimonials of offbeat “wellness” products and practices on her much buzzed about website Goop. The Academy Award-winning actress has famously endorsed bee sting therapy, per The Cut; jade eggs, according to the Goop website; and vaginal steaming, per Us Magazine, despite having no expertise in medicine or alternative therapies.
“Gwyneth Paltrow has become a guru of wellness with Goop, but not every one of her practices has merit or is based on sound science,” says Jackie Newgent, RDN, a plant-forward culinary nutritionist in New York City and the author of The Clean & Simple Diabetes Cookbook.
Read more here: https://www.everydayhealth.com/diet-nutrition/registered-dietitians-rate-gwyneth-paltrows-nutrition-advice/
