If you’re not feeling and performing at your best, how do you identify exactly what’s out of whack?
When you’re suffering from fatigue, brain fog, anxiety, depression, weight gain or disrupted sleep, tracking down the root cause can be nearly impossible on your own.
And while the heavy-handed pharmaceutical approach can be useful for some conditions, a life sentence of taking drugs that just treat symptoms doesn’t save the rest of your body from falling apart.
If you’re looking for life-long health and quality of life, a supportive approach that identifies and treats the root cause and shifts your body into a healing state is essential.
So I’m pleased that joining us on the show today is Dr. Izabella Wentz, a New York Times bestselling author and integrative pharmacist, dedicated to finding the root causes of chronic health conditions. Izabella’s passion stems from her own diagnosis with Hashimoto’s thyroiditis in 2009 following a decade of debilitating symptoms, and she’s sharing some helpful tips on ways you can start cleaning up your own health in today’s interview.
On this show with Dr. Izabella Wentz, we’re talking about:
- How to restore balance in the body (especially for folks with Hashimoto’s, thyroid issues or autoimmune issues)
- How to adjust your diet to reduce inflammation
- Tips on optimizing your hormones
- The best exercises when you’re wired and tired
- Why you should be filtering your water (this one is so important and so easy to overlook as well)
- How to use adaptogens to balance the stress response
- And a whole lot more…
Where To Find Dr. Izabella Wentz
Get more from Dr. Izabella Wentz on her website over at ThyroidPharmacist.com, including articles, recipes, products and programs, and tons more.
Dr. Izabella Wentz: I have a new book called the “Adrenal Transformation Protocol” and it’s a plan for releasing stress symptoms and going from surviving to thriving in 4 weeks, utilizing and tuning into our body’s stress response and sending the body safety signals to shift it from overwhelm and survival mode into a thriving mode. And it really does take 3 to 4 weeks if you know how to send your body the targeted safety signals.
A big congratulations to Dr. Wentz on her new book already topping the charts as a #1 Best Seller on Amazon!
