‘I’m a Gastroenterologist, and These Are the 5 Most Gut-Friendly Sweeteners’ (Yes, There’s One Clear Winner)

dded sugar may be sweet, but its impact on your gut and health at large can make you feel otherwise. “When it comes to added sugar and gut health, there’s still a lot we don’t know. But scientific studies do suggest that it promotes an inflammatory profile in the gut and damages the microbiome,” gastroenterologist Will Bulsiewicz, MDpreviously told Well+Good.

Read more here: https://www.wellandgood.com/gut-friendly-sweeteners/