Anger and resentment – these are such low vibration emotions that can consume us. When I started connecting back to myself, there were things I was angry about. I had anger towards others and towards myself. One of the most powerful things I did was to let myself express what I wanted to feel. I started by connecting to that child in me that wanted to have a tantrum. The part of me that wanted to say how unfair everything was. But rather than telling her to be quiet or to get back in her place, I listened to her.
Read more: https://www.naturalhealthwoman.com/shifting-anger-and-resentment
