What Is a Lazy Keto Diet? Is It Better Than Keto?

Following the ketogenic diet, or “keto,” means tracking macronutrients and some people don’t want to worry about counting every single gram of fat, protein, and carbohydrate they eat. “Lazy keto” emerged as an easier way to maintain the keto lifestyle because it only requires carb counting. 

Read more: https://www.verywellhealth.com/what-is-lazy-keto-7488858