Why You Should Always Check the Color of Your Pee Before You Get on an Airplane, According to a Hydration Scientist

POV: You just came off a cross-country redeye, and you’ve finally arrived at your picturesque travel destination feeling far from glamorous. (Read: Skin is feeling dry and crusty; body is dehydrated and in desperate need of a shower.)

Read more: https://www.wellandgood.com/staying-hydrated-while-traveling/