These days, there’s no shortage of thirst-quenching options for sparkling water. Whether you prefer it plain or with a twist of flavorful fruit, it’s a worthy substitute for sodas and other drinks loaded with added sugar—all the while providing a satisfying (and often irreplaceable) fizzy fix. But is it safe to drink sparkling water daily or to substitute it for plain H2O?
Read more: https://www.wellandgood.com/is-sparkling-water-good-for-you/
