In this clip from my recent guest lecture for Dr. Paul Hough’s university class, I go into a question I get asked a lot: can excess protein make you fat? There are a lot of misconceptions about this, so I hope this clip helps you understand the science! For more advanced science lovers, the full interview below is also highly recommended. The level is a bit higher than my more mainstream interviews, as it’s for a university class, but if that’s your thing, you’ll probably find it one of my more informative podcasts.
Read more: https://mennohenselmans.com/can-excess-protein-make-you-fat/
